This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

For those seeking high-quality online training, Commodious stands out as a leading provider. Their courses are designed to meet the diverse needs of businesses and individuals, with a strong emphasis on quality and practical application. A prime example is their Asbestos Awareness course, which educates learners on the dangers of asbestos and how to manage these risks effectively. This course covers everything from the history and types of asbestos to health risks and necessary safety precautions.

We are a nationwide (UK) business that offers multiple specialist cleaning services - including kitchen extract (for restaurants) cleaning, kitchen extract sealing, high level cleaning, maintenance works (such as fire damper testing and remedials).

Wirral Driving Lessons is the premium provider of first-class driving lessons in Wirral. With some of the most experienced driving instructors on their books, they have what it takes to help you pass your test as quickly as possible without compromising quality or safety. The team can provide you with access to some of the most patient, skilled and caring driving instructors on the Wirral.

We supply temporary traffic signs, cone signs, plate frames and stanchions Nationwide, including your Chapter 8 signs, road work signs, we also manufacture custom permit signs, custom advanced warning signs and Bespoke Site Signage in-house. Visit our website for more information about our signage services.

FIT Office Interiors is dedicated to designing office spaces that are practical, aesthetically pleasing, and eco-friendly. Our skilled team of designers and fit-out experts will collaborate closely with you to breathe life into your ideas. We provide a complete range of services to convert your office into a practical, appealing, and comfortable space, starting from the initial concept and design to the final execution.

At Hampshire Construction, we take pride in being one of the leading construction companies serving London and the South East UK. Our team specialises in groundworks, landscaping, and roofing, offering a wide range of services such as resin-bound driveways, block paving, tarmac, walls, fencing, roofing, and garden turfing. We are committed to delivering high-quality craftsmanship and providing tailored solutions that perfectly align with our clients' unique needs.

Got a problem with your mobile phone? Get it repaired by the experts. Mr Fix is a reliable mobile repair shop in Edinburgh. Ours is the perfect place for those looking for quick, reliable, and quality repairs at competitive rates.

Dental implants Plus is a cosmetic dentistry Manchester clinic. Aesthetic Dentistry has evolved over the past few years into a sophisticated, safe treatment for missing teeth lost due to decay, injury or periodontal disease. Results look and feel natural and can last for decades with careful aftercare and good dental hygiene.

Our company specializes in a comprehensive range of roofing services, including new roof installations, roof repairs, re-roofing, and maintenance. We work with a variety of high-quality roofing materials, such as asphalt shingles, tile, slate, and flat roofing systems, ensuring that we can cater to the unique needs and preferences of every client. What sets us apart is our unwavering commitment to using only the finest materials and employing the latest techniques and technologies in the industry.