This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Irvine Moving Solutions specialise in home and office removals covering all or Ireland, UK & Europe. We also offer worldwide shipping services and storage.

The practice is headed up by Phil Hendy. Phil is a Fellow of the Association of Chartered Certified Accountants and has many years of experience in various sectors. Phil became a member of the ACCA in December 2006 and was granted fellowship in November 2011. Phil is also a qualified Accounting Technician and was admitted as a member in October 2002. Prior to setting up PAH Accounting, Phil worked for various firms including Moore Stephens, Hazlewoods and Winter Rule. Visit the PAH website for more information abou

Whether it is insects, rodents or birds, infestations can become an enormous problem on your property. They can spread disease, damage your environment and cause harm to people living under your roof. At Premier Pest Control we are dedicated to removing infestations as soon as you notice them.

If you are looking for cherry picker hire options in Southend on Sea, Basildon or the surrounding areas within Essex, contact us for a free quotation. Cherry Picker is suitable for... Facilities Maintenance Shopping centres and other indoor/outdoor areas Manufacturing and warehouse applications and stock-takes Telecommunication facilities Entertainment facilities Electricians Glaziers Plumbers All maintenance and construction work Cherry Picker Hire from £150. For more information. please contact Mick.

If you want storage moving house and want to free up space at your house or office then we can provide you self storage service with a cost-effective solution, CCTV security and 24-hour access.

Here at Gower Vets we are able to treat a range of different species including cats, dogs, rabbits, mice, gerbils, guinea pigs and rats. We are a short 15 minute drive from Swansea City Centre and surrounding areas.

Preston Insulation Company is your trusted and accredited insulation contractor in throughout Lancashire County. Taking pride in our top-notch insulation service, we offer different insulation solutions for you. Whether it's loft insulation, cavity wall insulation, underfloor insulation, spray foam insulation, solid wall insulation, home Insulation, or roof insulation for residential or commercial property, we got you covered. We do a free survey using the latest equipment and guarantee you'll be in good hands.

Electrician Edinburgh Services is your trusted provider of professional electrician services in Edinburgh and surrounding areas. Our highly skilled team specializes in residential, commercial, and emergency electrical work, ensuring safety and efficiency for every project. From electrical repairs and installations to rewiring and fault diagnostics, we deliver top-notch solutions tailored to your needs.

Flexirecruits is an HR outsourcing and recruitment company that specialises in temporary and permanent staffing solutions. We are a UK based organisation providing comprehensive HR services to regional market worldwide. Overtaking, closely with various partner organisations, Flexi providing multiple consultancy services for IT and healthcare providing in the areas of Staffing and Recruitment Agency Services and Contracting Training HR File Management Sponsorship Management Compliance with UKBA Legal Support Payroll