This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Hallmark Workwear is a leading supplier of corporate Workwear including safety footwear, head and eye protection. We provide a fast and responsive service that our clients trust. Visit our website to learn more about our clothing products.

Our dedicated team of landscapers is committed to creating beautiful and functional outdoor spaces that exceed our clients’ expectations. Whether it’s a small residential garden or a large commercial project, we have the expertise and resources to deliver exceptional results. As landscape gardeners in Fife, we understand the unique challenges and opportunities presented by the local environment, and we tailor our services accordingly. Trust RT Landscapes to transform your outdoor space into a stunning oasis that yo

Underfloor heating installation and renewable company. A leading specialist in commercial and domestic underfloor heating installations and renewable energy systems based in Essex. Our team of dedicated experts are here to help you find the right system for your commercial or domestic environment anywhere in the UK. Contact us today for more information.

TWS Kidderminster, are a premium home improvement company, offering bespoke windows, doors, and roof systems with a high-quality finish at competitive prices. With over three decades in the industry we pride ourselves on offering extensive knowledge and a service you can rely on. As comprehensive home improvement specialists, we take pride in installing a wide range of double-glazed products. TWS work exclusively with industry leaders Rockdoor and will only supply branded products we would be happy to use our

Finding a plumber that can give a remedy in an emergency is not that simple! In Primes Plumbers Chichester, we always on call, ready and prepared to provide a solution to your problem before it becomes a disaster. We want to be in your home as soon as possible because we know how stressful it is for you and your family. Primes Plumbers Chichester is available any day and any week of the year, day or night.

The Benefits Of Our Structural Timber - Structural timber offers numerous benefits, making it an excellent choice for various construction projects. All our timber is graded at least to the C16 standard; our structural timber is stress-tested to meet stringent building regulations, ensuring you have the highest quality materials for your projects. This grading level guarantees the timber's strength and durability, providing a reliable foundation for any build.

Dental implants Plus is a cosmetic dentistry Manchester clinic. Aesthetic Dentistry has evolved over the past few years into a sophisticated, safe treatment for missing teeth lost due to decay, injury or periodontal disease. Results look and feel natural and can last for decades with careful aftercare and good dental hygiene.

Flexirecruits is an HR outsourcing and recruitment company that specialises in temporary and permanent staffing solutions. We are a UK based organisation providing comprehensive HR services to regional market worldwide. Overtaking, closely with various partner organisations, Flexi providing multiple consultancy services for IT and healthcare providing in the areas of Staffing and Recruitment Agency Services and Contracting Training HR File Management Sponsorship Management Compliance with UKBA Legal Support Payroll

Fife's Leading Stonemason's & Sandstone Restoration Contractors Sterling Stonework Ltd stand as guardians of architectural heritage, breathing new life into timeworn structures. With a passion for preserving the past and an eye for detail, our expert craftsmen offer unparalleled stone repair and sandstone restoration services. Years of experience have honed our skills, allowing us to tackle even the most challenging projects with confidence and precision.