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TWS Kidderminster, are a premium home improvement company, offering bespoke windows, doors, and roof systems with a high-quality finish at competitive prices. With over three decades in the industry we pride ourselves on offering extensive knowledge and a service you can rely on. As comprehensive home improvement specialists, we take pride in installing a wide range of double-glazed products. TWS work exclusively with industry leaders Rockdoor and will only supply branded products we would be happy to use our

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Based in Mercury Yacht Harbour on the River Hamble, near Southampton, we are a fully recognised RYA Yacht Sail Training Centre offering all RYA yacht sailing practical courses. The Solent waters are ideal to learn in, we have fantastic modern, well kept yachts to learn on, options to book your own cabin, reduced student : instructor ratio’s, competitively priced. Courses run for beginners through to experienced Yachtmaster course & exam. We also provide own boat tuition, milebuilding distance sailing.

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This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

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