This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

At Benchmark Builders Taunton, we are dedicated to delivering top-tier construction services to homeowners and businesses in the Taunton area. With years of experience and a team of highly skilled professionals, we have built a reputation for quality, reliability, and customer satisfaction. Our comprehensive range of services includes new home construction, renovations, extensions, and commercial projects.

Here at Theft Stop, we’re proud to offer car security in Birmingham, West Midlands. We have been providing car security services across Birmingham for many years now, so regardless of whether you require T6 security systems, car anti-theft devices, car anti-theft systems, bear lock systems, Volkswagen anti-theft systems, campervan anti-theft systems, car security systems, campervan security systems, cargo protection systems, or theft prevention systems, Theft Stop is the company to call.

In November 2003 Evuna Deansgate was born to bring the people of Manchester the many hidden gems of the amazing diverse country that is Spain. To complement our amazing wines we brought the best chefs from Madrid to rustle up an eclectic mix of Spanish dishes ranging from tapas to full banquets. We also offer a wine merchant service where customers can take their favourite wines home with them. In our small shop area you can browse our offers whilst enjoying a glass of wine and some tapas.

Southern Grab Services offers reliable and affordable grab hire solutions for waste removal and material delivery. Specialising in same day grab hire, muck away and local grab lorry services, we help homeowners, builders and contractors efficiently clear waste or deliver aggregates. Our team provides fast, professional and cost effective services to keep your project on track.

Fantastic Services in Oxford make it all simple when it comes to cleaning chores, relocation or maintaining of the garden, always delivering a high standard of servicing and complete customer satisfaction. Covering the whole Oxford area, we offer services suitable for residential and commercial premises provided by experienced technicians who know the secrets of every property care-related task.

Our team of specialists in back pain provides effective pain management solutions at our Coventry Clinic. We offer relief and treatments for various conditions including back pain, neck pain, shoulder pain, hip pain, foot pain, knee pain, and more. Experience the care and expertise you deserve for a healthier, pain-free life.

As professional consultants we provide reports for all aspects of development, hazardous trees, mortgage insurance reports for homebuyers and subsidence investigation. We provide our service to a wide range of clients in domestic, commercial and professional settings. Visit our website for more information about our services and how we can help.

We offer a full range of roofing options for domestic and commercial roof repair or replacement. From small repairs to new roofs, all our work is completely guaranteed and protected by public liability insurance for that added peace of mind. We can provide you with help and advice in choosing the most suitable roofing solution for your needs. We will explain things as clearly and concisely as possible and fully describe the problem and how we will repair it. Visit our website for more about our services!

OpenFix offers reliable home and boiler care plans for UK homeowners, with fast emergency response and unlimited home repairs. Visit our website for full information!