This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Welcome to NO1 Roofing Nuneaton, your trusted local roofing specialists serving Nuneaton and the surrounding areas. With years of experience in the industry, our team of skilled roofers is dedicated to providing high-quality roofing services for both residential and commercial properties. We understand that your roof is one of the most crucial components of your property, protecting you and your belongings from the elements.

Get in touch with us today at Project Design Print, in order to avail exciting discounts on business printing services in Manchester. We help you promote your brand like no one else in the United Kingdom in today’s time by providing you with the best quality business cards, banners, booklets, leaflets, posters, as well as stationery items. We have been in this industry for quite a long time now and our clients call us again and again for different projects. Have a look at our website to know more about us in detail

First Lighting is a UK LED lighting store. We specialise in energy-efficient solutions for indoor LED lighting for residential and commercial spaces. There is a five-year warranty on all of our products to ensure that you are satisfied with the high quality. We also offer next day delivery and 14-day returns, so if a product isn't right for you, you can return it to us hassle-free.

Based in Braintree, Essex we are a leading local sign maker supplying sign and print solutions throughout the UK. Signs & Print Limited have over 25 years’ experience working within the graphic design, sign and printing industry. We are a professional and friendly team dedicated to ensuring clients demands and high standards are met. Offering professional bespoke signage solutions, corporate gifts and business stationary please contact Signs & Print Limited today on 01376 341164.

Hammersmith Carpet cleaners is an experienced company that provides proper maintenance for your carpets and upholstered furniture. Our staff passes special training to ensure you with an efficient and safe procedure as they use eco-friendly, non-toxic and pet-safe detergents. Our special steam cleaning method is able to remove the bacteria and dust mites hiding in your carpets and upholstery. Please visit our website for more information about our service.

All your pet’s needs catered for by us with TLC. When you are not able to look after them, for any reason. We will exercise, feed, cuddle, clean out trays, cages water plants etc.. Whatever your needs, if we can help, we will, just ask. We are here to make your time away from home, as stress free as possible, for you, your pets and your plants.

The wedding day is one of the most important days of your life. This event is always accompanied by a special kind of excitement, special moments, which you must not forget. Let us stop at the scene of these joyful moments, so that you, together with your loved ones can enjoy them for many, many years. If you needs something different please let me know and we will find the solution. Please see our website for full information about our services.

I am a classicly trained Soprano..available for all events. Weddings or funerals, religious or non religious.. using my own orchestral backing or singing with your organist etc... I can also play favourite music or songs.. I am experienced in all genres from Classical to modern. Visit my website for more information - Thank You!

JR Locksmiths are a 24hr local, friendly, affordable, reliable locksmith in Wolverhampton. We offer a range of locksmith services and specialise in lockouts, security checks and replacements. JR Locksmiths is security cleared and fully insured for peace of mind. As an emergency locksmith in Wolverhampton, we are perfectly positioned to cover Dudley, Telford and Walsall and the surrounding areas.