This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Style, design, and flare should be the starting point of every room, showing off and showcasing your flare and personality, whether in a living room, bedroom, or office environment. The upholstery experts at Alan Henderson & Son Upholstery understand how important it is to achieve design perfection. For this reason, they should be your first port call for all your bespoke furniture and bespoke restoration services for any of your design needs, new or old, just in need of a bit of tender loving care.

We have been trading for over 10 years restoring all of types of vehicles back to their former glory. We work with many Manchester dealerships as their choice for scratch and dent removal/smart repairs. We also help many private customers with damage to their own or leased cars. We carry out repairs to almost any part of the exterior or interior of your car or van to restore it back to showroom condition, whether its a small scratch or dent on the bumper or paintwork or a tear in the interior upholstery.

We are a well established and leading Yorkshire based firm of accountants, dedicated to providing a professional and personalised service to both businesses and individuals. We offer a wide range of accountancy and tax services through our dedicated and knowledgeable team. Our clients are from a wide range of business sectors, from start ups to large established businesses. We have teams specialising in the legal, medical and property sectors.

Manchester River Cruises provides sightseeing tours, matchday travel for Old Trafford and venue hire. The Princess Katherine is a unique venue in the heart of Manchester's city centre. Cruising the River Irwell and Manchester Ship canal, it makes a great venue for every type of event. Visit our website for more information.

All your pet’s needs catered for by us with TLC. When you are not able to look after them, for any reason. We will exercise, feed, cuddle, clean out trays, cages water plants etc.. Whatever your needs, if we can help, we will, just ask. We are here to make your time away from home, as stress free as possible, for you, your pets and your plants.

Our auto repair shop is conveniently located near Hyde Rd, Manchester. Our qualified mechanics are equipped to handle all major and minor auto repair services on foreign and domestic vehicles. We also offer MOTs, Tyre sales and a fast and efficient 24 hour recovery service.

We provide exceptional rope access and confined space solutions to ensure your projects are completed safely, efficiently, and cost-effectively. With a reputation for excellence and a team of some of the world's most experienced and qualified rescue technicians, we are your go-to specialists for all work at height, confined space, and rope rescue needs.

Electrician Edinburgh Services is your trusted provider of professional electrician services in Edinburgh and surrounding areas. Our highly skilled team specializes in residential, commercial, and emergency electrical work, ensuring safety and efficiency for every project. From electrical repairs and installations to rewiring and fault diagnostics, we deliver top-notch solutions tailored to your needs.

At La Bandera we believe Spanish food should be fresh, simple and delicious. We source only the freshest local ingredients and combine them to produce the best of Spain's traditional dishes. We are a dedicated team who strive to deliver an efficient service which ensures full customer satisfaction every time in sumptuous surroundings. The world famous executive chef Josetxo Arrieta has created our first class traditional Spanish menu which will be a unique first in Manchester as we seek to set new standards for Ibe