This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Our family-run business embodies friendliness and professionalism. Each client is unique, and we pride ourselves on understanding and respecting your individual needs. We approach every clearance with a warm, friendly touch, understanding that your needs are as unique as your home. Our services are deeply rooted in offering personalised, caring solutions. Our team, led by Rikki operates with a compassionate and knowledgeable approach.

At Sash Window Revival, we take great pride in bringing traditional sash windows back to life. Based in Norfolk, we serve Norfolk, Suffolk, Bury St Edmunds, and Cambridgeshire, restoring over 250 sash windows every year. Our services include sash cord replacement, timber frame repairs, and full draught-proofing, all designed to preserve the original charm of your property while improving energy efficiency.

Meat The Greek Edinburgh is a family-run restaurant that brings the authentic taste of Greece to a warm and inviting atmosphere. With over 25 years of experience in Greece and Scotland, we have been crafting unforgettable dining experiences for our guests.

All your pet’s needs catered for by us with TLC. When you are not able to look after them, for any reason. We will exercise, feed, cuddle, clean out trays, cages water plants etc.. Whatever your needs, if we can help, we will, just ask. We are here to make your time away from home, as stress free as possible, for you, your pets and your plants.

Enlist the expertise of Bar Events UK and elevate your next event with their superior bar services. From custom cocktail creations to comprehensive drink menus, their mobile bars are designed to cater to all tastes and event sizes. Their cocktail service is particularly notable, offering bespoke concoctions that are both visually appealing and delicious. Bar Events UK's dedication to delivering a personalised and high-quality experience is what makes them a leader in the event service industry.

Swish Home Improvements are NAPIT Approved Installers of Windows, Doors, Conservatories, Conservatory Roofs, Porches and Solar Panels. We have 1000's of existing clients throughout Durham and the North East that are extremely happy with the home improvements carried out. If you are looking for a home improvement company that you can trust, then reach out to Swish Home Improvements today.

Maple EQ is another name for quality - and we believe that quality can only be derived through durability and customer satisfaction. Our objective is continuous improvement and we specialize in building equestrian riding facilities. We are remembered and praised by our clients due to our durability and the standard of the work. Always, our utmost goal is customer satisfaction and good remarks. We prepare high standard horse arena surfaces. Visit our website for more information!

Divine Driveways Kettering is a reputable and reliable driveway installation business that offers top-quality driveway solutions to homeowners and businesses in Kettering and its surrounding areas. With years of experience in the industry, we have built a strong reputation for our exceptional workmanship, attention to detail, and commitment to customer satisfaction.

No room in the house is complete without good quality flooring, and here at Discount Flooring Depot, that’s exactly what we provide at prices that won’t break the bank. We have the largest range of laminate flooring, solid wood flooring, engineered wood floors and flooring accessories available on-line in the UK, meaning you can find the highest standard of flooring for every room in your house no matter what budget you have. We have a huge flooring selection available in a range of types and finishes.