This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Southern Grab Services offers reliable and affordable grab hire solutions for waste removal and material delivery. Specialising in same day grab hire, muck away and local grab lorry services, we help homeowners, builders and contractors efficiently clear waste or deliver aggregates. Our team provides fast, professional and cost effective services to keep your project on track.

At Benchmark Builders Taunton, we are dedicated to delivering top-tier construction services to homeowners and businesses in the Taunton area. With years of experience and a team of highly skilled professionals, we have built a reputation for quality, reliability, and customer satisfaction. Our comprehensive range of services includes new home construction, renovations, extensions, and commercial projects.

Child Care Bureau Ltd is an independent foster care agency that was founded in 2000 by a former fostering family. It is still operated by the same former fostering family and we are now in our 17th year of supporting Foster Carers and Looked After Children. Visit our website for more information about our childcare services.

Sunderland Dentists is a premier dental practice dedicated to providing top-quality care in a comfortable and friendly environment. We offer a full range of dental services, from routine check-ups and cleanings to advanced cosmetic and restorative treatments. Our experienced team is committed to ensuring every patient enjoys a healthy, beautiful smile through personalised care and the latest dental technology.

Your Local Supplier Of Garage Doors. Our passion and the quality of our garage doors are just two of the reasons why we believe that we should be your first port of call for local garage door suppliers who offer up and over garage doors, automatic garage doors, automatic garage door repairs, roller garage doors, retractable garage doors, sectional garage doors, side hung garage doors, garage door installation, garage door alterations, and garage door repair services in Kings Lynn and around Norfolk.

Our auto repair shop is conveniently located near Hyde Rd, Manchester. Our qualified mechanics are equipped to handle all major and minor auto repair services on foreign and domestic vehicles. We also offer MOTs, Tyre sales and a fast and efficient 24 hour recovery service.

Definition Audio Visual is a professional audio visual installation company that provides sound system installations, stage lighting services, projector installations, Digital Signage solutions and Sonos music systems into commercial properties and businesses. We provide a complete AV installation service from start to finish on all our projects. From a background music system or public address system installation to a projector and screen installation so we cover all aspects of an AV installation solution.

Horsforth Smile Clinic offers composite bonding in Leeds, providing an affordable, non-invasive solution for improving the appearance of teeth by applying tooth-colored composite material. Our special offer includes bonding for 20 teeth at £3000.

MJR Solicitors offers a wide range of Legal Service: Wills & Estate Planning, Inheritance Tax Planning, Probate & Estate Administration, Power of Attorney and much, much more! Visit our website for more information about our services and how we can help you.