This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Advanced Commercial Interiors has been leading the way creating innovative office and warehouse interiors designed to keep you at the cutting edge of your industry. Offering office design, fit out and refurbishment as well as office furniture and more. Our team covers the whole of the UK including Nottingham, Derby, Leicester, Birmingham and more! give us a call today to start planning your project. Get a free, no-obligation quote.

Board Games Surfing offers stand up paddle boarding and surfing adventures on the beautiful Pembrokeshire coast. We have all the gear you will need to stay warm and have fun on our activities, including full winter wetsuits, wetsuit boots, gloves and hoods. Our mission is to get everyone on a board having an awesome time! From age 8, non swimmers, groups, families, friends and solo travelers are all welcome to come and make a splash in West Wales. Come and jump on board and join us today!

Quorn Dental Practice and Implant Clinic are located in the historic hamlet of Quorn, Leicestershire, each patient's experience at their family-friendly dental practice is designed to be a unique journey, focused on their specific needs. Their goal is to help and educate the patient to not only meet but also surpass their expectations throughout all phases of their visit. From the initial phone call through to the completion of treatment.

Electrician Edinburgh Services is your trusted provider of professional electrician services in Edinburgh and surrounding areas. Our highly skilled team specializes in residential, commercial, and emergency electrical work, ensuring safety and efficiency for every project. From electrical repairs and installations to rewiring and fault diagnostics, we deliver top-notch solutions tailored to your needs.

BML garden services offer a variety of gardening services for all size of gardens and all budgets. We take pride in every job we do and treat your garden like it is our own. We offer garden maintenance on a fortnightly visit, garden tidies and full garden landscapes. If you don't see the service you require on our website then please ask as we always aim to please! Visit our website for more about our gardening services!

MAK Energy Ltd., a leading solar panel installer based in Wickford, Essex, has been helping homeowners and businesses across the UK switch to solar power since 2008. As an MCS-certified company, they offer a free solar consultation to assess your specific needs and recommend the best solution, whether it's solar panels (PV) or battery storage. MAK Energy prioritizes using the latest technology and adheres to the highest standards to ensure a quality installation. Many satisfied customers have benefited from MAK

Our products are designed to maximise the security of your home or business. They provide the highest level of protection available and use state of the art materials and locking systems. Visit our website for more information about our security products.

At Roofing Newcastle, we provide top-quality roofing solutions across Newcastle and surrounding areas. From repairs and maintenance to full roof installations, our expert team ensures every job is completed to the highest standard. Trust us for reliable, affordable, and professional roofing services.

At Fix My Garage Doors, we are your trusted experts for all things garage door repair and installation. Specializing in everything from broken garage door repairs to garage door automation and garage door replacement, we serve clients across Fife, Edinburgh, Dundee, and surrounding areas. Our services include repairing electric garage doors, installing side-hinged doors, and replacing up and over garage doors.