This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Comfort Zone Serviced Apartments is one of the most talked about short stay accommodations in Birmingham. Comfort is within the brand but luxury isn't compromised when it comes to these affordable city centre based apartments. Here you will find a unique balance of contemporary and warmly decorated rooms, super comfy beds, in-room entertainment and reliable appliances to make you feel at home. With a choice of views you have the Parkside view or even the view of the Icon Cube building.

Helen Ferneyhough Associates: Your Wigan-based experts in mortgages and protection services Personalised advice for your dream home Book now!

Electrician Edinburgh Services is your trusted provider of professional electrician services in Edinburgh and surrounding areas. Our highly skilled team specializes in residential, commercial, and emergency electrical work, ensuring safety and efficiency for every project. From electrical repairs and installations to rewiring and fault diagnostics, we deliver top-notch solutions tailored to your needs.

Organicos: Your Dream Whole Foods Provider. From Brazil nuts to Almonds, Chia seeds and Barley, whole foods are needed in your diet to ensure that you get the best out of your daily nutrition intake. The benefits of whole foods are endless, but you want to make sure that the produce you receive is the freshest of the bunch. That’s why you should choose Organicos. Visit our website for full information.

Sunderland Dentists is a premier dental practice dedicated to providing top-quality care in a comfortable and friendly environment. We offer a full range of dental services, from routine check-ups and cleanings to advanced cosmetic and restorative treatments. Our experienced team is committed to ensuring every patient enjoys a healthy, beautiful smile through personalised care and the latest dental technology.

Granada Home Improvements are builders based in Tameside, Greater Manchester. Our builders have vast experience in all types of domestic building work. No job is too big or small. The builders at Granada Home Improvements have carried out work for clients from Oldham to Stockport and across the whole of Manchester and the North West. Our comprehensive service begins from the moment you pick up the phone. Visit our website for more information about our services.

Retro Kids is a concept store specialising in retro, kitsch and kawaii fun stuff for little and adult kids. You will find a fabulous range of exciting, ethically produced and exceptional quality toys, gifts and interiors to brighten up any room!

Based in Mercury Yacht Harbour on the River Hamble, near Southampton, we are a fully recognised RYA Yacht Sail Training Centre offering all RYA yacht sailing practical courses. The Solent waters are ideal to learn in, we have fantastic modern, well kept yachts to learn on, options to book your own cabin, reduced student : instructor ratio’s, competitively priced. Courses run for beginners through to experienced Yachtmaster course & exam. We also provide own boat tuition, milebuilding distance sailing.

We specialise in the installation and maintenance of CCTV, Fire Systems, Intruder Alarms, Access Control, Door Entry, Wireless Transmission, Networking and Fibre Optics. Visit our website for more information about us!