This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

As professional consultants we provide reports for all aspects of development, hazardous trees, mortgage insurance reports for homebuyers and subsidence investigation. We provide our service to a wide range of clients in domestic, commercial and professional settings. Visit our website for more information about our services and how we can help.

Alloy wheel refurbishment and customisation. We fully refurbish and customise alloy wheels we don't just do touch ups, we also refurbish diamond cut alloys with specialised equipment. Visit our website and contact us for further information about our services - Thank You!

Style, design, and flare should be the starting point of every room, showing off and showcasing your flare and personality, whether in a living room, bedroom, or office environment. The upholstery experts at Alan Henderson & Son Upholstery understand how important it is to achieve design perfection. For this reason, they should be your first port call for all your bespoke furniture and bespoke restoration services for any of your design needs, new or old, just in need of a bit of tender loving care.

Fergusson Law is a firm of solicitors in Edinburgh that offer a bespoke all-inclusive service that ensures each individual client's requirements are met. Specialist advice, covering all aspects of family provision including Estate Planning, Wills, Trusts, Taxation and Inheritance Tax, is offered to ensure clients are secure in the knowledge that their wealth and interests are being protected and their wishes implemented. Services offered for a fixed fee.

Guard Patrol Products innovative flashlights incorporate a LED torch, laser pointer and compact digital video recorder with audio support on some models. Built from aircraft grade aluminium, these Flashlight DVRs can support up to 32GB of video storage via a Mini SD card, together with internal lithium ion rechargeable batteries which can provide up to 14 hours of continuous recording and lighting. For further offers and information visit us online.

Accountants in Chesterfield can be invaluable in helping busy individuals and businesses manage their financial affairs efficiently. With expertise in bookkeeping, tax planning, and financial reporting, they can take the burden off your shoulders by ensuring your accounts are up-to-date and compliant with regulations.

Fuel tankers for sale and hire in the UK and Ireland. Compton Tankers specialise in buying, hiring and selling road tankers, trailers and tractor units. At Compton Tankers, we stock all road tankers, including fuel, aviation, bitumen, bulk powder, gas, chemical grade and food grade, catering to all industry sectors. So if you're looking to buy a commercial road tanker or interested in hiring one of our tankers or tanker trailers on a short or long term lease, talk to us at Compton Tankers.

Your roof needs proper maintenance and gives the best care because a simple leak can cause much trouble. At Empire Roofing Bath, we provide excellent roofing services to ensure our customers a long-lasting roof strength. We provide only quality materials for your roof installation or repair. We are a team with many years of experience in this industry will provide a roofing service with dedication and fellowship for our beloved customers.

Our team of specialists in back pain provides effective pain management solutions at our Coventry Clinic. We offer relief and treatments for various conditions including back pain, neck pain, shoulder pain, hip pain, foot pain, knee pain, and more. Experience the care and expertise you deserve for a healthier, pain-free life.