Spotty Media provides straightforward marketing solutions for the food, drink, and hospitality sectors. Founded by journalist Georga Spottiswood, our agency helps chefs, restaurants, and bars grow their online presence with clear strategies and measurable results. Our services cover content creation, social media, paid campaigns, web design with SEO, and email marketing. We focus on driving growth and delivering a strong return on investment (ROI).

Based in Mercury Yacht Harbour on the River Hamble, near Southampton, we are a fully recognised RYA Yacht Sail Training Centre offering all RYA yacht sailing practical courses. The Solent waters are ideal to learn in, we have fantastic modern, well kept yachts to learn on, options to book your own cabin, reduced student : instructor ratio’s, competitively priced. Courses run for beginners through to experienced Yachtmaster course & exam. We also provide own boat tuition, milebuilding distance sailing.

If you see the benefit of exercising your body now is the time to exercise your mind, as a healthy body and a healthy mind means getting all of the things that you want in life. At Opt 2 XL we offer coaching and run training courses that allow you to be totally in control of your mind, free from negative thoughts and limiting beliefs that hold you back. So become the complete package and contact us today. Visit our website for more information about our services!

Durham Physiotherapy, situated in the historic city of Durham, offers a range of bespoke physiotherapy and acupuncture services tailored to individual needs. Specialising in sports injuries and general mobility improvements, the clinic prides itself on its holistic approach, incorporating both traditional physiotherapy and podiatry to ensure comprehensive care.

Panfield House is a beautiful self-catering cottage in Braintree. Perfect for both business travellers and those looking for holiday lets. Panfield House offers great hospitality and luxurious fully equipped accommodation at very competitive rates. For more information please contact Panfield House on 01376 326345.

Established in 1996, E.F.L Motor Engineers is a friendly, local garage based in Garston. We provide full car and light commercial servicing saving you £££s on main dealer prices. We also specialise in accident repairs and can process your insurance claims. We are well established throughout the area and have acquired an excellent reputation throughout South Liverpool by providing an honest and genuine car repair service and completing all work to the highest standard.

Welcome to Swallow Glazing Ltd, the leading family-run, Fensa registered window and door installers in Ickenham, with over 30 years of experience. We specialise in installing windows and doors that not only enhance the look of your property but also provide added security and energy efficiency. Whether you are looking to replace a single window or renovate your entire home, we take pride in our ability to deliver on time and within budget, ensuring a hassle-free experience for our customers

Coasteering - Cliff jumping, rock hopping, adventure swimming, scramble climbing, wave dodging & more. Explore the coast from a whole new dimension. All aspects of the adventure are optional, non-swimmers welcome, minimum age 8 years. Equipment supplied, our experienced guides will tailor your adventure to suit. From low level belly flops to 10m cliff jumps, calm glassy sea safari to roughwater turmoil of rocks & sea. Take a spin in the washing machine, a flush in the toilet bowl. Go on, jump in to Pembrokeshire!

Medusa Stone is a family run company specialising in the design, supply and installation of Natural Stone and Quartz Work Surfaces. We hold over 200 Granite and Quartz slabs in stock. Whether you want to do everything in one visit at our Basildon showroom, or you require us to come to your property, help design your project and manage it from the first initial idea through to completion, we offer a truly personal and unparalleled level of service. Please browse our website for more information.

Durham Scaffolding, based in the heart of Durham, is a premier provider of bespoke scaffolding solutions for residential, commercial, and industrial projects. With a commitment to safety, reliability, and customer satisfaction, we offer a comprehensive range of services including scaffold design, erection and dismantling.