This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Brown Paper bags are one of the most commonly found bags in every supermarket, store or any outlet. They are the most comfortable and easy to use bags to carry grocery, vegetables or any other stuff. Due to their innumerable benefits, most of the people prefer to use them for their daily needs. Visit our website for more information.

First Aid Training provides First Aid at Work training, as well as Paediatric First Aid, out door First Aid and various Basic Life Support courses in and around the Manchester, Stockport, Birmingham and Liverpool areas. We come to you. Visit our website for more information.

Board Games Surfing offers stand up paddle boarding and surfing adventures on the beautiful Pembrokeshire coast. We have all the gear you will need to stay warm and have fun on our activities, including full winter wetsuits, wetsuit boots, gloves and hoods. Our mission is to get everyone on a board having an awesome time! From age 8, non swimmers, groups, families, friends and solo travelers are all welcome to come and make a splash in West Wales. Come and jump on board and join us today!

Burton Mobile Locksmith, established in 2015, is an esteemed auto locksmith service located in Burton-on-Trent, Staffordshire, offering auto locksmith services. They excel in various locksmith-related areas, including car key reprogramming, car key replacement, car unlock service, and car key cutting. They also provide professional services for domestic and commercial locksmith needs.

We specialise in any type of signage from small car vinyl graphics, vehicle livery, large colour printing, banners, through to full shop signage, A boards, moulded letters, flat cut lettering, acrylic letters, light boxes, folded trays and LED signs.

Our Commercial And Domestic Electrical Work - GSP Electricians offers a wide range of other domestic and commercial electrical services in Mountain Ash and South Wales. We provide domestic electrical installations for homes and residential properties, including electrical testing and lighting installation. Our domestic electricians are highly experienced in working on all types of domestic projects, and we can provide solutions for any electrical problem.

Proud Plasterers Stafford is a local plastering business that provides exceptional plastering services to clients in Stafford and the surrounding areas. Our team of highly skilled and experienced plasterers is committed to delivering top-quality workmanship that exceeds our clients' expectations. At Proud Plasterers Stafford, we offer a wide range of plastering services, including plaster repair, drywall installation, interior and exterior plastering, and plaster restoration.

Payroll Heaven provides fully managed payroll services at affordable rates, to save your business time and money. We provide an extremely accurate UK based payroll service for all sectors and sizes of UK business. Our fully managed, easy to use, outsourced payroll system will save your business time and money. We offer an international payroll service solution that provides greater efficiency and improved compliance across borders with the assurance and management from our proficient UK team.

Your Local Supplier Of Garage Doors. Our passion and the quality of our garage doors are just two of the reasons why we believe that we should be your first port of call for local garage door suppliers who offer up and over garage doors, automatic garage doors, automatic garage door repairs, roller garage doors, retractable garage doors, sectional garage doors, side hung garage doors, garage door installation, garage door alterations, and garage door repair services in Kings Lynn and around Norfolk.