This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Get in touch with us today at Project Design Print, in order to avail exciting discounts on business printing services in Manchester. We help you promote your brand like no one else in the United Kingdom in today’s time by providing you with the best quality business cards, banners, booklets, leaflets, posters, as well as stationery items. We have been in this industry for quite a long time now and our clients call us again and again for different projects. Have a look at our website to know more about us in detail

Southern Grab Services offers reliable and affordable grab hire solutions for waste removal and material delivery. Specialising in same day grab hire, muck away and local grab lorry services, we help homeowners, builders and contractors efficiently clear waste or deliver aggregates. Our team provides fast, professional and cost effective services to keep your project on track.

Clive Atkins & Co specializes in professional accounting services in Swansea. As a leading accounting firm, they have been in business for more than 30 years and have a team of dedicated and experienced accountants who can handle all your business accounting needs.They are a full-service accounting firm and offer professional accounting support to clients throughout South Wales but more than this they offer business support, guidance and advice.

BML garden services offer a variety of gardening services for all size of gardens and all budgets. We take pride in every job we do and treat your garden like it is our own. We offer garden maintenance on a fortnightly visit, garden tidies and full garden landscapes. If you don't see the service you require on our website then please ask as we always aim to please! Visit our website for more about our gardening services!

Quorn Dental Practice and Implant Clinic are located in the historic hamlet of Quorn, Leicestershire, each patient's experience at their family-friendly dental practice is designed to be a unique journey, focused on their specific needs. Their goal is to help and educate the patient to not only meet but also surpass their expectations throughout all phases of their visit. From the initial phone call through to the completion of treatment.

Welcome to Swallow Glazing Ltd, the leading family-run, Fensa registered window and door installers in Ickenham, with over 30 years of experience. We specialise in installing windows and doors that not only enhance the look of your property but also provide added security and energy efficiency. Whether you are looking to replace a single window or renovate your entire home, we take pride in our ability to deliver on time and within budget, ensuring a hassle-free experience for our customers

At The Purple Property Shop, we pride ourselves on offering a comprehensive range of property services designed to meet the needs of buyers, sellers, landlords, and tenants in Bolton and beyond. Whether you’re looking for property lettings, rentals, or expert assistance with buying or selling a home, our dedicated team ensures a seamless and stress-free process. With expertise in mortgage advice and conveyancing, we are committed to making every stage of your property journey as straightforward as possible.

All Drivers CRB/DBS Checked Helpful, friendly service guaranteed School Contracts Airport Transfers Golf Trips Race Days Hen/Stag Parties

Here at Gower Vets we are able to treat a range of different species including cats, dogs, rabbits, mice, gerbils, guinea pigs and rats. We are a short 15 minute drive from Swansea City Centre and surrounding areas.