This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Definition Audio Visual is a professional audio visual installation company that provides sound system installations, stage lighting services, projector installations, Digital Signage solutions and Sonos music systems into commercial properties and businesses. We provide a complete AV installation service from start to finish on all our projects. From a background music system or public address system installation to a projector and screen installation so we cover all aspects of an AV installation solution.

Safer Bathing Experts is a company that specialises in providing safe and accessible bathing solutions for individuals with mobility issues or disabilities. Our mission is to ensure that everyone has the ability to bathe independently and with dignity.

Midlandsremap.com are based in Leicester. We offer a professional custom chip tuning remap & emissions fix services for most makes and models of cars, all of our remaps are custom to your car and are Dyno developed to give you the best possible results.

If you are looking for cherry picker hire options in Southend on Sea, Basildon or the surrounding areas within Essex, contact us for a free quotation. Cherry Picker is suitable for... Facilities Maintenance Shopping centres and other indoor/outdoor areas Manufacturing and warehouse applications and stock-takes Telecommunication facilities Entertainment facilities Electricians Glaziers Plumbers All maintenance and construction work Cherry Picker Hire from £150. For more information. please contact Mick.

We walk dogs, giving them the exercise and socialization they need to be healthy, fit, and happy. Experienced, pet first aid certified, dog behavior diploma, Police DBS checked, insured, flexible, comfortable vehicle, and with competitive prices. We promised not to let you and your dog down. Cover Aldershot, Farnham, Farnborough, Fleet, Camberley, and surrounding area. Services include dog walking, doggy daycare, puppy home visit, dog sitting, dog boarding and pet sitting service

Are you looking for a highly experienced, full-service commercial property agent with unrivalled local knowledge? We offer 25 years’ experience in transactional business and estates consultancy within the logistics, manufacturing, office and retail sectors. With in-depth knowledge of the commercial property markets in Milton Keynes and South Midlands regions we provide UK-wide consultancy services to our clients. We’re commercially minded, proactive and dependable – and we’ll work hard to get results.

P W West Home Improvements is a leading kitchen and bathroom fitter in Bishop Auckland, covering Teeside and County Durham. We provide a wide range of home improvement services in Bishop Auckland, such as fitted kitchens, radiator replacements, bespoke bathrooms, tiling, flooring and much more. Whether you're looking for a new kitchen or replacement bathroom in Bishop Auckland, we have you covered. We provide a comprehensive kitchen and bathroom fitting service from start to finish.

Geoff Farmer has 31 years of experience in the floor screeding industry and has built a solid database of customers over those years in Pembrokeshire, Carmarthenshire, Ceredigion and Swansea areas, most of which are from recommendations and word of mouth. Geoff has worked with a wide range of clients ranging from individual home owners to National contractors. The team pride themselves in giving every project the same level of professionalism and continue to strive to deliver all projects on time.

We provide exceptional rope access and confined space solutions to ensure your projects are completed safely, efficiently, and cost-effectively. With a reputation for excellence and a team of some of the world's most experienced and qualified rescue technicians, we are your go-to specialists for all work at height, confined space, and rope rescue needs.