This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

If you are looking for cherry picker hire options in Southend on Sea, Basildon or the surrounding areas within Essex, contact us for a free quotation. Cherry Picker is suitable for... Facilities Maintenance Shopping centres and other indoor/outdoor areas Manufacturing and warehouse applications and stock-takes Telecommunication facilities Entertainment facilities Electricians Glaziers Plumbers All maintenance and construction work Cherry Picker Hire from £150. For more information. please contact Mick.

Miltons Bath Repair and Bath Re Enamelling West Midlands are specialists in bath repair, shower tray repair, sink repair and full bath, shower and sink re enamelling, resurfacing and restoration. Visit our website for full information about our services!

Fergusson Law is a firm of solicitors in Edinburgh that offer a bespoke all-inclusive service that ensures each individual client's requirements are met. Specialist advice, covering all aspects of family provision including Estate Planning, Wills, Trusts, Taxation and Inheritance Tax, is offered to ensure clients are secure in the knowledge that their wealth and interests are being protected and their wishes implemented. Services offered for a fixed fee.

Colt Materials are the leading metal and engineering plastic supplier in the West Midlands. Offering an extensive range of materials. Visit our website for more information about our services!

Boiler Repair Specialist Ltd is your trusted partner for all boiler repair and servicing needs in Derbyshire, including Derby and Nottingham. With a focus on reliability and customer satisfaction, we offer expert boiler solutions tailored to each client's individual requirements. Our team of certified professionals is committed to providing high-quality service, ensuring your heating systems operate efficiently and safely throughout the year. Whether.

Swish Home Improvements are NAPIT Approved Installers of Windows, Doors, Conservatories, Conservatory Roofs, Porches and Solar Panels. We have 1000's of existing clients throughout Durham and the North East that are extremely happy with the home improvements carried out. If you are looking for a home improvement company that you can trust, then reach out to Swish Home Improvements today.

At MMB we have extensive experience - undertaking over a 1000 replacements per year including bedrooms, conservatories, bathrooms and offices. Our team of professional tradesmen will professionally design, manage and construct your project from conception to completion. For over five years we have worked with major UK contractors to deliver refurbishment projects for public sector clients. We also work in partnership with building owners, major UK contractors and local authorities.

We work with schools, nurseries, councils and local authorities, main contractors, private developers, landscape architects & designers, and private clients. Nationwide contractor. All staff DBS checked and approved and installers hold CSCS card. Members of SAPCA, Constructionline, ROSPA.

Dorset and Hampshire's landscapes are served with Carters Concrete’s precise, volumetrically mixed concrete solutions. This method ensures environmental and financial efficiency by adjusting to exact needs, thus preventing any excess. Such precision underscores Carters Concrete's dedication to sustainable construction practices, much valued by their clientele who demand both precision in delivery and eco-friendly options.