This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

CNPH Plumbing And Heating Services is a leading plumbing and heating company in Doncaster. Offering a wide range of services such as boiler repair, boiler installations and boiler servicing. As fully qualified plumbers and engineers, we carry out all work in a professional and efficient manner.

MAK Energy Ltd., a leading solar panel installer based in Wickford, Essex, has been helping homeowners and businesses across the UK switch to solar power since 2008. As an MCS-certified company, they offer a free solar consultation to assess your specific needs and recommend the best solution, whether it's solar panels (PV) or battery storage. MAK Energy prioritizes using the latest technology and adheres to the highest standards to ensure a quality installation. Many satisfied customers have benefited from MAK

Dorset and Hampshire's landscapes are served with Carters Concrete’s precise, volumetrically mixed concrete solutions. This method ensures environmental and financial efficiency by adjusting to exact needs, thus preventing any excess. Such precision underscores Carters Concrete's dedication to sustainable construction practices, much valued by their clientele who demand both precision in delivery and eco-friendly options.

BNR Recruitment Agency providing experienced registered healthcare nurses staff for home care and Nursing agency in the northwest of UK. Call 0161 478 0102 to receive the best services. Visit our website for full information about our services.

Retro Kids is a concept store specialising in retro, kitsch and kawaii fun stuff for little and adult kids. You will find a fabulous range of exciting, ethically produced and exceptional quality toys, gifts and interiors to brighten up any room!

We are a family run business since 1962 with a long history of carrying out car body & car scratch repairs in Manchester. Old fashioned values coupled with modern techniques & the best tools and products mean your car body damage or paint repair is in the best possible hands. We take on work from business or private customers & have dealt with all the major insurance companies. Please don't hesitate to call now on 0161 223 2278 for a free quote - or use our website contact form.

Board Games Surfing offers stand up paddle boarding and surfing adventures on the beautiful Pembrokeshire coast. We have all the gear you will need to stay warm and have fun on our activities, including full winter wetsuits, wetsuit boots, gloves and hoods. Our mission is to get everyone on a board having an awesome time! From age 8, non swimmers, groups, families, friends and solo travelers are all welcome to come and make a splash in West Wales. Come and jump on board and join us today!

Enlist the expertise of Bar Events UK and elevate your next event with their superior bar services. From custom cocktail creations to comprehensive drink menus, their mobile bars are designed to cater to all tastes and event sizes. Their cocktail service is particularly notable, offering bespoke concoctions that are both visually appealing and delicious. Bar Events UK's dedication to delivering a personalised and high-quality experience is what makes them a leader in the event service industry.

R- Tec Garage is a well known garage covers all aspects of car repairs and maintenance. Having your car regularly serviced by a reputable garage ensures your car is kept running smoothly and economically, avoiding repairs that could potentially costs thousands. R-Tec Garage carry out both full and interim services ,they will always use quality parts, will never cut corners and will let you know if it is apparent any issues are developing on your vehicle.