This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

At Sash Window Revival, we take great pride in bringing traditional sash windows back to life. Based in Norfolk, we serve Norfolk, Suffolk, Bury St Edmunds, and Cambridgeshire, restoring over 250 sash windows every year. Our services include sash cord replacement, timber frame repairs, and full draught-proofing, all designed to preserve the original charm of your property while improving energy efficiency.

Easy Tanning Solutions in Crewe. Experience a new type of tanning experience at Radiance Personified, Crewe’s leading salon dedicated to helping you achieve that radiant and sun-kissed glow. Our newly fitted, state-of-the-art tanning studio and aesthetics salon offers you a wide range of services designed to enhance your natural beauty and provide a personal pampering experience like no other in Cheshire.

Here at Tees Print in Middlesbrough, NorthYorkshire, we are experienced printer soffering expert graphic design services, large format printing, and business stationery services to support businesses of all sizes. Whether you need clear and professional booklet printing, creative marketing print, branded promotional gifts, full exhibition services, or bold poster printing, leaflet printing, and tailored advert design, we're here to help.

At Roofer Sunderland, we specialise in top-quality roofing solutions tailored to your needs. From repairs to full installations, our expert team ensures durable, reliable, and professional results every time. Your roof - our priority!

Horsforth Smile Clinic offers composite bonding in Leeds, providing an affordable, non-invasive solution for improving the appearance of teeth by applying tooth-colored composite material. Our special offer includes bonding for 20 teeth at £3000.

Comfort Zone Serviced Apartments is one of the most talked about short stay accommodations in Birmingham. Comfort is within the brand but luxury isn't compromised when it comes to these affordable city centre based apartments. Here you will find a unique balance of contemporary and warmly decorated rooms, super comfy beds, in-room entertainment and reliable appliances to make you feel at home. With a choice of views you have the Parkside view or even the view of the Icon Cube building.

I offer face to face counselling at www.stockportcounselling com and I offer one to one personal training at www.stockportpersonaltraining.com. I also offer hypnotherapy and therefore offer a mind and body approach. Please visit my website for more information!

Underfloor heating installation and renewable company. A leading specialist in commercial and domestic underfloor heating installations and renewable energy systems based in Essex. Our team of dedicated experts are here to help you find the right system for your commercial or domestic environment anywhere in the UK. Contact us today for more information.

For over 20 years, Alan & Susan Field have been organising great golf breaks over the Channel. Our local knowledge of courses & hotels is second to none. The best courses are easily reached by Eurotunnel in the comfort of your own car. Le Touquet, Hardelot, Waterloo, St Omer are just some of the destinations on offer. Our personalised service comes at package prices and there are group reductions on offer too, whether with friends, family or golf club members. Ask us for a quote or for help choosing your trip.