This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

We are a family run business we make handmade furniture from 100% reclaimed wood to suit everyone's budiet. Come and see us at the Traders Outlet 3-7 Tatton Road, Sale M33 7EB.We also take commission work for more information please just call or email someone will get back to you. Visit our website for more information about our products.

Portsmouth Drains24 is your go-to expert for all drainage needs in the Portsmouth area. Our dedicated team specializes in a wide range of drainage services, including drain unblocking, CCTV drain inspections, and comprehensive drain repairs. We pride ourselves on delivering prompt, reliable service to both residential and commercial clients. Whether you’re dealing with blocked drains, emergency situations, or routine maintenance, we are committed to providing high-quality, professional solutions tailored to your sp

KB Heating is the go-to expert for plumbing and heating services in Northampton, Northamptonshire. We specialise in a wide range of services, including boiler repair and servicing, heating system repairs, and emergency boiler repairs. Our team of skilled boiler installation experts delivers high-quality solutions for central heating installation, heating system repairs.

G.K. Contracts are based in Paisley and specialise in providing all aspects of asbestos removal, flooring, roofing and general maintenance services. Whatever your floor needs, we've got it! We supply and fit hardwood flooring, vinyl, linoleum, sports floors, karndean, carpets, and carpet tiles. Visit our website for more information about our services!

Pradus Facilities Management is a leading facilities management services company offers businesses in the North-West of the UK, Security and Cleaning Services, of an exceptional service standard. Pradus is one of the most popular integrated facilities management services suppliers focused on the efficient and effective delivery of support services for the organizations that it serves. Schedule a FREE consultation Call 07834858096. To Get FREE Estimates visit our website https://www.pradus.co.uk/

I'm Becca, a certified Baby and Toddler Sleep Coach. At Dreams for Littles, I understand how crucial sleep is for the growth and development of your child and the sheer exhaustion you feel when you are in the trenches with a little one who isn't sleeping. With a focus on holistic sleep coaching, I provide bespoke sleep plans tailored to your specific family.

Welcome to Leodis Plumbing & Heating based in Leeds providing gas Engineer, Heating Engineer and Commercial Plumber in Leeds. Call us on 0113 8000 380.

Your roof needs proper maintenance and gives the best care because a simple leak can cause much trouble. At Empire Roofing Bath, we provide excellent roofing services to ensure our customers a long-lasting roof strength. We provide only quality materials for your roof installation or repair. We are a team with many years of experience in this industry will provide a roofing service with dedication and fellowship for our beloved customers.

Durham Flooring have over 20 years of commercial flooring fitting experience and an extensive knowledge of the flooring industry, offering a professional and flexible service. Visit our website for full information on our flooring services.