This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

As professional consultants we provide reports for all aspects of development, hazardous trees, mortgage insurance reports for homebuyers and subsidence investigation. We provide our service to a wide range of clients in domestic, commercial and professional settings. Visit our website for more information about our services and how we can help.

We have proudly served our community since 1991, building a strong reputation based on excellent customer service and competitive pricing. Our shop has become a trusted destination for sewing enthusiasts, where we strive to create meaningful relationships with every customer. By offering prompt responses to queries and personalized support, we have earned the loyalty and trust of many, relying heavily on customer recommendations to spread the word about our services and products. Visit our website for more informat

Wirral Driving Lessons is the premium provider of first-class driving lessons in Wirral. With some of the most experienced driving instructors on their books, they have what it takes to help you pass your test as quickly as possible without compromising quality or safety. The team can provide you with access to some of the most patient, skilled and caring driving instructors on the Wirral.

We take pride in offering sustainable solutions that benefit both your business and the planet. By integrating energy-efficient equipment and eco-friendly materials, we help you create an environmentally responsible kitchen. As a female-led business, we are passionate about promoting inclusivity within the industry. Our mission extends beyond designing kitchens; we aim to foster a supportive environment for people of all abilities, ensuring everyone has a chance to thrive. This philosophy is at the heart of everyth

All aspects of roofing work undertaken: - Slating - Tilling - Flat roofs - Single ply - GRP - Facias and gutters - Lead work - Steel roofs and cladding - Pointing chimneys - Gutter cleans NVQ2 Slating and tiling IPAF and PASMA trained Scaffolding: - All aspects of scaffolding undertaken. All domestic and commercial work undertaken.

OpenFix offers reliable home and boiler care plans for UK homeowners, with fast emergency response and unlimited home repairs. Visit our website for full information!

Our dedicated team of landscapers is committed to creating beautiful and functional outdoor spaces that exceed our clients’ expectations. Whether it’s a small residential garden or a large commercial project, we have the expertise and resources to deliver exceptional results. As landscape gardeners in Fife, we understand the unique challenges and opportunities presented by the local environment, and we tailor our services accordingly. Trust RT Landscapes to transform your outdoor space into a stunning oasis that yo

Oak Furniture Our range of oak furniture offers a high quality, comfortable and stylish look and feel. All of the oak furniture we offer is designed and manufactured from quality oak to ensure a solid finish. From light oak to dark oak, and even painted options, we have something to suit the tastes of all our customers. Oak furniture offers a solid and durable finish, and it’s designed to last for years. We stock one of the widest ranges of oak home furniture in the UK.

At Fix My Garage Doors, we are your trusted experts for all things garage door repair and installation. Specializing in everything from broken garage door repairs to garage door automation and garage door replacement, we serve clients across Fife, Edinburgh, Dundee, and surrounding areas. Our services include repairing electric garage doors, installing side-hinged doors, and replacing up and over garage doors.