This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

See Brilliance has over 30 years of experience in specialist restorative cleaning of Metal, Glass and Stone. Our specialist techniques and products restore and protect facades, returning the surface to an ‘as new’ condition. We offer a wide variety of restorative cleaning services including Metal Cladding Restoration, Glazing Restoration, Stone Restoration and Cladding Cleaning. Visit our website for more information about us!

We are a nationwide (UK) business that offers multiple specialist cleaning services - including kitchen extract (for restaurants) cleaning, kitchen extract sealing, high level cleaning, maintenance works (such as fire damper testing and remedials).

Durham Physiotherapy, situated in the historic city of Durham, offers a range of bespoke physiotherapy and acupuncture services tailored to individual needs. Specialising in sports injuries and general mobility improvements, the clinic prides itself on its holistic approach, incorporating both traditional physiotherapy and podiatry to ensure comprehensive care.

Dorset and Hampshire's landscapes are served with Carters Concrete’s precise, volumetrically mixed concrete solutions. This method ensures environmental and financial efficiency by adjusting to exact needs, thus preventing any excess. Such precision underscores Carters Concrete's dedication to sustainable construction practices, much valued by their clientele who demand both precision in delivery and eco-friendly options.

Aquataps offers various innovative kitchen taps that deliver instant boiling, filtered, chilled, and sparkling water. Designed for convenience and efficiency, these taps eliminate the need for traditional kettles, helping to declutter kitchen spaces. Aquataps' 4-in-1, 5-in-1, and 6-in-1 models provide multiple water functionalities, making them versatile to any modern kitchen. With next-day delivery.

Our Commercial And Domestic Electrical Work - GSP Electricians offers a wide range of other domestic and commercial electrical services in Mountain Ash and South Wales. We provide domestic electrical installations for homes and residential properties, including electrical testing and lighting installation. Our domestic electricians are highly experienced in working on all types of domestic projects, and we can provide solutions for any electrical problem.

MJ Cleaning services London offers individuals and businesses quality, reliable and professional cleaning services across London at affordable prices. Our cleaning services include home and residential cleaning, house cleaning, domestic cleaning, office cleaning, commercial cleaning, industrial cleaning across London. Visit our website for more information!

At Hodges Motor Works we pride ourselves on our workmanship and our ability to offer a wide range of services to our customers. We offer MOTs, repairs and servicing on cars, light vans and motorcycles. We are motorcycle specialists with over 20 years experience in customising and tuning bikes for track use. We are suppliers and service agents for a variety of popular parts manufacturers. In addition we stock an ever changing range on new and used vehicles, motorbikes and accessories.

Medusa Stone is a family run company specialising in the design, supply and installation of Natural Stone and Quartz Work Surfaces. We hold over 200 Granite and Quartz slabs in stock. Whether you want to do everything in one visit at our Basildon showroom, or you require us to come to your property, help design your project and manage it from the first initial idea through to completion, we offer a truly personal and unparalleled level of service. Please browse our website for more information.