This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

All aspects of roofing work undertaken: - Slating - Tilling - Flat roofs - Single ply - GRP - Facias and gutters - Lead work - Steel roofs and cladding - Pointing chimneys - Gutter cleans NVQ2 Slating and tiling IPAF and PASMA trained Scaffolding: - All aspects of scaffolding undertaken. All domestic and commercial work undertaken.

Cupboard door pull handles can seem to be a small detail in your home or office, but they play a vital part in both functionality and aesthetics. These handles not only serve a practical purpose by making it simpler to open and close cabinets, but they also add to the overall design and style of a space. This article will go over the value of choosing the right cupboard door pull handles and how they can enhance your living or working environment.

Independent Audi, Volkswagen, SEAT, and SKODA service and parts centre based in Birmingham, West Midlands. At Central Audi VW we pride ourselves on providing a quality service for all of our clients and pledge to ensure that customers constantly remain confident about the quality of service they will receive and the level of care and attention given to their vehicles.

Nikki Homes is an independent, privately owned estate agent based in Stratford Upon Avon. We specialise in finding luxury properties and we are experienced and qualified property professionals who are entrepreneurial and property focused.

Our company specializes in a comprehensive range of roofing services, including new roof installations, roof repairs, re-roofing, and maintenance. We work with a variety of high-quality roofing materials, such as asphalt shingles, tile, slate, and flat roofing systems, ensuring that we can cater to the unique needs and preferences of every client. What sets us apart is our unwavering commitment to using only the finest materials and employing the latest techniques and technologies in the industry.

Welcome to Office Chairs, your trusted destination for high-quality office chairs designed to enhance comfort, productivity, and style in any workspace. Whether you're furnishing a home office, upgrading a corporate setting, or seeking ergonomic solutions for your team, we are here to provide you with chairs that meet your needs.

If you are having trouble with gas leakage or water leakage in your kitchen or bathroom don’t worry, just one call for a plumber and all the problems can be fixed. We provide 24 hour services in Bedford and Milton Keynes. Woburn Heating, working in Bedford for the last 30 years is now starting boiler and central heating services in the Milton Keynes area. Don’t hesitate to contact us - Visit our website for more information.

Schwarzkopf Professional salon, specialist in Brazilian blow dry and Afro hair. Ed, originally from Brazil, has 20 years experience as a hairdresser & arrived here 12 years ago bringing his knowledge and expertise of the Brazilian blow dry to become internationally renowned. Ed has also completed his Colour Masters with Schwarzkopf and with his experienced team is waiting to give you the transformation of your dreams. We have extensive experience working with Caucasion, Asian and Afro hair. We also offer tuto

A.G.M Builders is a local family builder who pride themselves on a reputation built on hard work and jobs finished to clients' satisfaction. Our clients recommend us. We offer the reassurance of a builder that can offer a process-led professional approach that adds value at every step. We have nurtured a great working relationship with Building Control and Planning Council, ensuring we are up to date with current legislation. Building Associations & Accreditations: Federation of Master Builders. Full insurance.