This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

As an expert in all aspects of a plumbing system, our company, Hydro Plumbers Hastings, will ensure our clients the quality type of plumbing works they expect. We only send engineers that have many years of experience and license to do the task. Our team knows the effect of poor service results. That is why we commit our engineers to follow all the safety measurements and only provide the best materials. We want to ensure our clients' safety, whether small or big leaks it is!

Acton Locks Locksmiths, a reputable name in the industry, brings over 30 years of combined locksmith experience to its clientele. Serving as an independent locksmith across North Wales and the North West, including areas like Wrexham, Deeside, Chester, and Mold, Acton Locks focuses primarily within a 25-mile radius of Wrexham. With extensive expertise in construction and security, Acton Locks adeptly addresses a wide range of locking issues for residential and commercial clients, earning acclaim through positive on

Aluminium Shopfront UK specializes in providing high-quality aluminium shopfronts, doors, and windows for commercial properties. We offer full shopfront installations, ensuring a sleek and secure entrance for businesses.

We are web experts with 20+ years of experience of web design & digital marketing. We have grown to become one of the most trusted and best rated web design companies in Greater London. We offer a full range of services including Web Design, Web Development, Bespoke Websites, Content managed websites, CMS, ecommerce, Branding, SEO, Digital Marketing, Online Marketing. Visit our website for full information!

At Cross Plumbing, we bring years of industry experience to every project, making us your trusted choice for heating repairs and emergency plumbing service in Aldershot. Our skilled team of experts works with dedication and precision to deliver professional, efficient solutions that ensure your plumbing and heating systems function at their best.

When planning your wedding, party, disco or other event there are sometimes hundreds of things to consider to ensure your guests have a night to remember. Fortunately choosing a DJ in Hereford and the surrounding areas is simple – Hurricane Roadshow! With over 14 years of experience, we take a personal approach in helping you have a spectacular wedding or event and a party to talk about for years to come. Visit our website for more information!

Based in Mercury Yacht Harbour on the River Hamble, near Southampton, we are a fully recognised RYA Yacht Sail Training Centre offering all RYA yacht sailing practical courses. The Solent waters are ideal to learn in, we have fantastic modern, well kept yachts to learn on, options to book your own cabin, reduced student : instructor ratio’s, competitively priced. Courses run for beginners through to experienced Yachtmaster course & exam. We also provide own boat tuition, milebuilding distance sailing.

Skate Pharmacy opened it’s doors in March 2014 to support the Kent skateboard scene. 100% skater owned and operated, we only employ experienced skaters with a solid knowledge of the brands and products we stock so we can pass on the best advice. We cater for the absolute beginner right up to the most experienced veteran, so don’t be afraid to ask! If you have any questions regarding your purchases please give us a shout on 01843 298238 and we’ll be only too happy to help out.

Flexirecruits is an HR outsourcing and recruitment company that specialises in temporary and permanent staffing solutions. We are a UK based organisation providing comprehensive HR services to regional market worldwide. Overtaking, closely with various partner organisations, Flexi providing multiple consultancy services for IT and healthcare providing in the areas of Staffing and Recruitment Agency Services and Contracting Training HR File Management Sponsorship Management Compliance with UKBA Legal Support Payroll