This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Reading Heating Solutions is a highly reputable provider of boiler, plumbing, central heating, and gas services in Reading and the surrounding Berkshire and Thames Valley areas. Our team of certified specialists handles boiler installations, repairs, and annual servicing for brands like Baxi, Worcester Bosch, and Vaillant, addressing issues such as leaks, pressure loss, and hot water problems.

Manchester River Cruises provides sightseeing tours, matchday travel for Old Trafford and venue hire. The Princess Katherine is a unique venue in the heart of Manchester's city centre. Cruising the River Irwell and Manchester Ship canal, it makes a great venue for every type of event. Visit our website for more information.

Ideal Roofers are professional roofing contractors based in Carlisle serving Cumbria and the surrounding areas. We offer a wide range of roofing services including roof repairs, roof coatings, wall coatings, flat roofing and guttering services. Contact our roofing services today. We offer our services in Carlisle, Hexham, Whitehaven, Lake District, Workington, Corbridge, Kendal, Penrith, Keswick, Dumfries, Lockerbie, Moffat and Annan.

"Here at Halewood Windows, we have many years of experience in installing UPVC double glazing in Liverpool. We also cover a large portion of the Merseyside area. We are registered with Fenestration Self Assessment scheme (FENSA), which means that we comply with current building regulations aimed to improved thermal performance standards. We not only meet these requirements, but we exceed them."

North East Contractors Ltd, based in Whitley Bay, is renowned for its outstanding roofing services. With a team of experienced professionals, we provide a range of roofing services including new roof installations, roof repairs, and replacements. We specialise in various types of roofs such as flat roofs, rubber roofs, and slate tiled roofs, ensuring quality and durability.

Chat Noir Productions Ltd is a video production company based in Neston, Cheshire. Chat Noir Productions Ltd provides business video production, corporate video production, creative video production, commercial video production, promotional video production, animated video production, marketing video production, and social media video production.

Nikki Homes is an independent, privately owned estate agent based in Stratford Upon Avon. We specialise in finding luxury properties and we are experienced and qualified property professionals who are entrepreneurial and property focused.

Manchester Carpet Cleaning what started as a small carpet cleaning firm so many years ago is today one of the leading providers of cleaning services in the city of Manchester.

Underfloor heating installation and renewable company. A leading specialist in commercial and domestic underfloor heating installations and renewable energy systems based in Essex. Our team of dedicated experts are here to help you find the right system for your commercial or domestic environment anywhere in the UK. Contact us today for more information.