This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

At Benchmark Builders Taunton, we are dedicated to delivering top-tier construction services to homeowners and businesses in the Taunton area. With years of experience and a team of highly skilled professionals, we have built a reputation for quality, reliability, and customer satisfaction. Our comprehensive range of services includes new home construction, renovations, extensions, and commercial projects.

Laymore Drives & Patios are the premier landscapers and paving contractors in Northern Ireland. With their extensive experience and expertise, they have earned a reputation for delivering exceptional results in landscaping projects. Whether it is designing and constructing driveways, patios, or installing fencing, Laymore Drives & Patios consistently exceed their clients' expectations.

Gardners Bathrooms and Kitchens specialises in creating stunning and functional bathroom and kitchen spaces. With years of experience, they focus on high-quality craftsmanship and exceptional customer service to transform homes in Tamworth and surrounding areas.

Have you got an emergency plumbing issue? If you are searching for a trustworthy plumber that will respond quickly to any of your plumbing problems. Then your search is over. At Kettering Piperight Plumbing, we know what stress this problem brings to you. We are always committed to providing quality plumbing service all over the area of Kettering at any time you needed. Visit our website for more information about us!

Locker & Riley is an award-winning fibrous plaster specialist based in the UK. We have an extremely talented and highly skilled team of artists, modelmakers and master craftsmen that produce incredible plasterwork that is of the finest quality. We are internationally renowned for our design, production and installation quality and have served some of the world’s most prestigious historic landmarks and palaces. Visit our website for more information about our services.

See Brilliance has over 30 years of experience in specialist restorative cleaning of Metal, Glass and Stone. Our specialist techniques and products restore and protect facades, returning the surface to an ‘as new’ condition. We offer a wide variety of restorative cleaning services including Metal Cladding Restoration, Glazing Restoration, Stone Restoration and Cladding Cleaning. Visit our website for more information about us!

Pulteney Bridge Flowers, established in 1984 by Viv Perry in Bath, is a trusted florist known for its beautiful floral arrangements. With two central locations, it offers fresh, artificial, and dried flowers for weddings, funerals, and special occasions. The shop provides a professional and personalized service, including same-day delivery for orders made before 3 PM.

TD Tree & Land Services Ltd provides comprehensive tree surgery and land management services across Edinburgh, Central Scotland, and Northern England. Our arborist services encompass all aspects of tree care, including pruning, felling, firewood, crane dismantling, veteran tree management, site clearance, storm damage, stump removal, tree surveying, tree consultancy, tree reports, tree surveys, bat and ecological surveys, forestry and woodland management.

Clive Atkins & Co specializes in professional accounting services in Swansea. As a leading accounting firm, they have been in business for more than 30 years and have a team of dedicated and experienced accountants who can handle all your business accounting needs.They are a full-service accounting firm and offer professional accounting support to clients throughout South Wales but more than this they offer business support, guidance and advice.