This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Phoenix Restoration Ltd, based in Dover, UK, specializes in professional property restoration services, including water, fire, and mold damage restoration. With over 20 years of experience, the company is dedicated to restoring homes and businesses to their pre-loss condition. Known for fast, reliable, and high-quality service, Phoenix Restoration Ltd offers peace of mind to clients, ensuring their properties are restored with care and precision.

We have trained 100's of clients for a range of roles including firearms, HEAT, first aid, security and many other courses. Our trainers are sector competent and will be on hand throughout your training and beyond. Helping to get you working in your chosen sector. Funding may be available to eligible candidates with some work opportunities. Our operational staff are ready to be deployed for all your security requirements, fully insured and trained. Visit our website for more information.

Based in North Yorkshire we offer a personable high-quality loft conversion service for homeowners throughout the United Kingdom. We evolved our specific conversion method to overcome the problems of utilizing loft areas in modern-day homes which have a trussed rafter roof layout. Since the mid-1960, the huge majority of latest homes have integrated the w-shaped trussed rafter roof system. Visit our website for more information about our services.

At Roofing Newcastle, we provide top-quality roofing solutions across Newcastle and surrounding areas. From repairs and maintenance to full roof installations, our expert team ensures every job is completed to the highest standard. Trust us for reliable, affordable, and professional roofing services.

U Break We Fix - Mobile Phone Repair Shop Hereford - We buy Sell Repair Mobile Phone Laptops iPads Lcd Battery Charging We based in Hereford.Whether it's a cracked screen, battery replacement, or technical issue, our expert team is here to get your device working like new. Fast, reliable service with affordable pricing. Visit us today for all your device repair needs.

OpenFix offers reliable home and boiler care plans for UK homeowners, with fast emergency response and unlimited home repairs. Visit our website for full information!

Sunderland Dentists is a premier dental practice dedicated to providing top-quality care in a comfortable and friendly environment. We offer a full range of dental services, from routine check-ups and cleanings to advanced cosmetic and restorative treatments. Our experienced team is committed to ensuring every patient enjoys a healthy, beautiful smile through personalised care and the latest dental technology.

We offer a full range of roofing options for domestic and commercial roof repair or replacement. From small repairs to new roofs, all our work is completely guaranteed and protected by public liability insurance for that added peace of mind. We can provide you with help and advice in choosing the most suitable roofing solution for your needs. We will explain things as clearly and concisely as possible and fully describe the problem and how we will repair it. Visit our website for more about our services!

Colt Materials are the leading metal and engineering plastic supplier in the West Midlands. Offering an extensive range of materials. Visit our website for more information about our services!