This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Windows Liverpool is a family run business with over 20 years experience in manufacturing and installing windows. Our manufacturing facility is equipped with the present day state of the art machinery. Every window we manufacture achieves the best A score for energy efficiency and is derived with a 10 year Guarantee. We are FENSA registered installers to your peace of thoughts and we don't use subcontractors. Please visit our website for more information about us!

Meat The Greek Edinburgh is a family-run restaurant that brings the authentic taste of Greece to a warm and inviting atmosphere. With over 25 years of experience in Greece and Scotland, we have been crafting unforgettable dining experiences for our guests.

Coasteering - Cliff jumping, rock hopping, adventure swimming, scramble climbing, wave dodging & more. Explore the coast from a whole new dimension. All aspects of the adventure are optional, non-swimmers welcome, minimum age 8 years. Equipment supplied, our experienced guides will tailor your adventure to suit. From low level belly flops to 10m cliff jumps, calm glassy sea safari to roughwater turmoil of rocks & sea. Take a spin in the washing machine, a flush in the toilet bowl. Go on, jump in to Pembrokeshire!

At Central Chiropractic Clinic, our dedicated team is committed to helping patients achieve a pain-free and vibrant life. We provide first-class treatment for an extensive range of injuries and conditions, including back, neck, shoulder, hip, knee, and foot pain. Our experienced practitioners offer specialised treatment for sciatica, trapped nerves, disc injuries, and nerve pain relief. With our personalised approach and state-of-the-art techniques, we aim to provide comprehensive care tailored to each individual's

We are a well established and leading Yorkshire based firm of accountants, dedicated to providing a professional and personalised service to both businesses and individuals. We offer a wide range of accountancy and tax services through our dedicated and knowledgeable team. Our clients are from a wide range of business sectors, from start ups to large established businesses. We have teams specialising in the legal, medical and property sectors.

Tree Surgeons Middlesbrough is a trusted provider of professional tree care services, dedicated to maintaining the health and safety of trees across the Middlesbrough and Teesside area. We offer expert tree removals, pruning, and stump grinding, ensuring your outdoor spaces are safe and beautiful. Our skilled team combines extensive experience with top-tier equipment to deliver efficient and environmentally responsible solutions for both residential and commercial clients.

AMG Financial Chartered Tax Advisers & Accountants prides itself on supplying bespoke tax advice & planning to all of its clients. Based in Selsey, Chichester, West Sussex. AMG deal with a variety of clients & businesses. We look to add value to your business by understanding it so we can offer the best advice at competitive prices. We are supply a range of services in relation to tax & accountancy at extremely competitive prices. Visit our website for more information about us!

Our family-run business embodies friendliness and professionalism. Each client is unique, and we pride ourselves on understanding and respecting your individual needs. We approach every clearance with a warm, friendly touch, understanding that your needs are as unique as your home. Our services are deeply rooted in offering personalised, caring solutions. Our team, led by Rikki operates with a compassionate and knowledgeable approach.

Comfort Zone Serviced Apartments is one of the most talked about short stay accommodations in Birmingham. Comfort is within the brand but luxury isn't compromised when it comes to these affordable city centre based apartments. Here you will find a unique balance of contemporary and warmly decorated rooms, super comfy beds, in-room entertainment and reliable appliances to make you feel at home. With a choice of views you have the Parkside view or even the view of the Icon Cube building.