This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

We are a locally based family run domestic cleaning service that you can rely on and most of all trust. Our team of one or usually two cleaners will arrive at your home and clean to the specification you agreed with previous to a visit. Everyone hates everyday chores and cleaning about the house so why not take advantage of our domestic cleaning, housekeeping and ironing services from an affordable £10.50 per hour. We want you to like the way we do things and ask for us to come back on a regular basis.

Welcome to NO1 Roofing Nuneaton, your trusted local roofing specialists serving Nuneaton and the surrounding areas. With years of experience in the industry, our team of skilled roofers is dedicated to providing high-quality roofing services for both residential and commercial properties. We understand that your roof is one of the most crucial components of your property, protecting you and your belongings from the elements.

We specialise in the repair of alloy wheel repair & alloy wheel refurbishment, including diamond cut repairs. Our high-quality repairs are available from prices with a fast turn-around. Visit our website for more information about our services!

At Unique Bathroom Design Limited, we pride ourselves on delivering bespoke bathroom installations that transform spaces into luxurious retreats. Serving Essex and the surrounding areas, we specialise in crafting personalised solutions that meet your specific needs and aesthetic preferences. Whether you are looking to refresh an outdated bathroom or build a brand-new en-suite, we ensure every detail reflects your vision. Our commitment to quality, precision, and customer satisfaction is evident in every project we

Alder Vets is a leading animal veterinary clinic based in the north of Guildford providing the highest standard of veterinary care in a professional & friendly environment. Alder Vets offers top-quality care for your furry friends at affordable prices. We provide a wide range of services, including vaccinations, microchipping, weight management, flea & worm treatments, neutering, pet dental care and more.

First Aid Training provides First Aid at Work training, as well as Paediatric First Aid, out door First Aid and various Basic Life Support courses in and around the Manchester, Stockport, Birmingham and Liverpool areas. We come to you. Visit our website for more information.

SEO Essex Co has been providing online marketing services to its clients throughout Essex for many years now. We specialise in helping new start ups and small businesses achieve the online exposure they need to be successful. Please visit our website for full information on how we can help your business!

Birthdays and anniversaries are a special time for family and friends to come together. It is a perfect time to get memories created as well as relive old ones, and you can do this with our banners. Banners can be personalized to make things look more beautiful. Personalised banner printing is easy and enhances the ambience of the party. To make birthdays special and memorable try personalised birthday banners. They are water resistant and come in various sizes. Visit our website for more information.

Established in 1976 with two offices in Manchester City Centre & MediaCity UK, we offer accountancy, taxation, corporate finance and advisory services to owner-managed businesses. We work closely with entrepreneurs to provide strategic business advice to build up confidence and assist their business, large or small, to grow. Through our partner-led approach & contact with clients we gain an intimate knowledge of their businesses which allows us to deliver real value.