This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

We are the UK's leading affordable accountants helping small and medium sized businesses with all of their accounting needs. Are you a small business? Get Your Free No-Obligation Accounting Quote Now! Starting from just £90 a year, see if we have the accounting solution for your business to help you save £££. Our Services Include: – Company Accounts – Tax Returns Corporation Tax Returns – Professional Advice

Advanced Commercial Interiors has been leading the way creating innovative office and warehouse interiors designed to keep you at the cutting edge of your industry. Offering office design, fit out and refurbishment as well as office furniture and more. Our team covers the whole of the UK including Nottingham, Derby, Leicester, Birmingham and more! give us a call today to start planning your project. Get a free, no-obligation quote.

They say, eyes are windows to the soul. We communicate to you target viewers with our soul skimming exhibition and trade show displays. Mobex is one British firm that can take your message from a room to limitless viewers, whether they are standing by an Exhibition Stand or present in a shopping mall. We will prepare the catchiest displays, making sure that you never go unnoticed. People know us as exhibition and roadshow specialists and you can take experience and advantage of our expertise.

No room in the house is complete without good quality flooring, and here at Discount Flooring Depot, that’s exactly what we provide at prices that won’t break the bank. We have the largest range of laminate flooring, solid wood flooring, engineered wood floors and flooring accessories available on-line in the UK, meaning you can find the highest standard of flooring for every room in your house no matter what budget you have. We have a huge flooring selection available in a range of types and finishes.

Style, design, and flare should be the starting point of every room, showing off and showcasing your flare and personality, whether in a living room, bedroom, or office environment. The upholstery experts at Alan Henderson & Son Upholstery understand how important it is to achieve design perfection. For this reason, they should be your first port call for all your bespoke furniture and bespoke restoration services for any of your design needs, new or old, just in need of a bit of tender loving care.

Looking for a bouncy castle for a childrens' party? We have a great range of castles to choose from & our prices won't make your cheques bounce. Keep the children occupied at your weddings, christening or other family function, inflatable affordable fun. Organizing a fundraiser? Add one or a combination of our castles & slides to add extra attraction & extra income. We also offer advice on siting to maximize profit. Safety is our number one priority. Visit our website for more information!

Working as your extended facilities arm, Volta Compliance takes on the responsibility for ensuring every component of your building’s electrical network is robust, safe to use, and operating with maximum efficiency to reduce your energy costs.A reputable, dedicated team of electrical contractors, we have a genuine passion for power: hunting down installations in need of an upgrade, checking in regularly on your appliances and readying the alarm bells to ring when you need them to.

Here at Gower Vets we are able to treat a range of different species including cats, dogs, rabbits, mice, gerbils, guinea pigs and rats. We are a short 15 minute drive from Swansea City Centre and surrounding areas.

Aquataps offers various innovative kitchen taps that deliver instant boiling, filtered, chilled, and sparkling water. Designed for convenience and efficiency, these taps eliminate the need for traditional kettles, helping to declutter kitchen spaces. Aquataps' 4-in-1, 5-in-1, and 6-in-1 models provide multiple water functionalities, making them versatile to any modern kitchen. With next-day delivery.