This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Shape Surveyors is a building surveyor regulated by RICS and is located in Birmingham. We cover the surrounding areas of West Midlands, such as Coventry and Wolverhampton. We are fully regulated by RICS. For many years, we have been providing buyer reports, building surveys and valuations for purchase. We are committed to helping home buyers protect their investments.

Peek A Baby Birmingham are your private pregnancy scanning clinic. Scans are available with us from 6 weeks, including Early Pregnancy Reassurance Scans, Gender Scans and Well being Scans in the later stages of pregnancy. Our 4D packages offer you the perfect opportunity to meet your baby before birth, creating special moments throughout your pregnancy journey.

We specialise in the installation and maintenance of CCTV, Fire Systems, Intruder Alarms, Access Control, Door Entry, Wireless Transmission, Networking and Fibre Optics. Visit our website for more information about us!

Nikki Homes is an independent, privately owned estate agent based in Stratford Upon Avon. We specialise in finding luxury properties and we are experienced and qualified property professionals who are entrepreneurial and property focused.

The practice is headed up by Phil Hendy. Phil is a Fellow of the Association of Chartered Certified Accountants and has many years of experience in various sectors. Phil became a member of the ACCA in December 2006 and was granted fellowship in November 2011. Phil is also a qualified Accounting Technician and was admitted as a member in October 2002. Prior to setting up PAH Accounting, Phil worked for various firms including Moore Stephens, Hazlewoods and Winter Rule. Visit the PAH website for more information abou

Welcome to Leodis Plumbing & Heating based in Leeds providing gas Engineer, Heating Engineer and Commercial Plumber in Leeds. Call us on 0113 8000 380.

R- Tec Garage is a well known garage covers all aspects of car repairs and maintenance. Having your car regularly serviced by a reputable garage ensures your car is kept running smoothly and economically, avoiding repairs that could potentially costs thousands. R-Tec Garage carry out both full and interim services ,they will always use quality parts, will never cut corners and will let you know if it is apparent any issues are developing on your vehicle.

Xtreme Precision Engineering Ltd, based in Gloucester, Gloucestershire, is your go-to solution for various engineering services, catering to your specific project needs with highly skilled engineers. Our comprehensive offerings include advanced technologies such as welding safety equipment, CNC pipe cutters, CNC DXF digitising systems, CNC plasma cutting, r-tech p100 CNC accessories, CNC plasma tables, and both mig and tig welding machines, along with essential welding supplies. Known for our quick and efficient se

If you see the benefit of exercising your body now is the time to exercise your mind, as a healthy body and a healthy mind means getting all of the things that you want in life. At Opt 2 XL we offer coaching and run training courses that allow you to be totally in control of your mind, free from negative thoughts and limiting beliefs that hold you back. So become the complete package and contact us today. Visit our website for more information about our services!