This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Guard Patrol Products innovative flashlights incorporate a LED torch, laser pointer and compact digital video recorder with audio support on some models. Built from aircraft grade aluminium, these Flashlight DVRs can support up to 32GB of video storage via a Mini SD card, together with internal lithium ion rechargeable batteries which can provide up to 14 hours of continuous recording and lighting. For further offers and information visit us online.

We are a team of dedicated Bookkeepers and Accountants with qualifications such as ACCA, CIMA, ICAEW. As we work on the cloud, our team is spread across the UK, managed and supervised by qualified accountants and bookkeepers. We aim to provide efficient and reliable service to our clients. Please visit our website for more information about our services - Thank you!

We are a family run business since 1962 with a long history of carrying out car body & car scratch repairs in Manchester. Old fashioned values coupled with modern techniques & the best tools and products mean your car body damage or paint repair is in the best possible hands. We take on work from business or private customers & have dealt with all the major insurance companies. Please don't hesitate to call now on 0161 223 2278 for a free quote - or use our website contact form.

Manchester River Cruises provides sightseeing tours, matchday travel for Old Trafford and venue hire. The Princess Katherine is a unique venue in the heart of Manchester's city centre. Cruising the River Irwell and Manchester Ship canal, it makes a great venue for every type of event. Visit our website for more information.

Whether it is insects, rodents or birds, infestations can become an enormous problem on your property. They can spread disease, damage your environment and cause harm to people living under your roof. At Premier Pest Control we are dedicated to removing infestations as soon as you notice them.

Welcome to DW Motor Services Alloy Wheel Refurbishment & Car Body Repair Centre, the trusted name for alloy wheel refurbishment, alloy wheel powder coating, and cracked alloy wheel repair in Loughborough, Leicestershire. With years of expertise in vehicle restoration and repair, our dedicated team delivers exceptional service and outstanding results every time. Our commitment to high standards, attention to detail, and customer-focused approach make us the leading wheel specialist and car body repair centre in the

At Doctor Car Keys, we specialise in providing quick, reliable, and professional automotive locksmith services. Whether you're faced with a lost key, a broken remote, or need a spare, our expert team is equipped to handle all car key and lock issues. We pride ourselves on our ability to offer immediate assistance, ensuring that you're never stranded for long. Our services are designed to be both affordable and accessible, making us the go-to solution for car owners who need efficient and practical help with their v

As a full-service Technical Event Production company, we specialise in delivering seamless, high-quality events across Glasgow and the UK. Our comprehensive service covers every aspect of event production, from venue sourcing and management to cutting-edge audiovisual solutions, lighting, staging, and more. We streamline the entire process, managing the complexities so you can focus on enjoying your event. Our approach integrates smoothly with your team, minimising disruption while ensuring a memorable experienc

Southern Grab Services offers reliable and affordable grab hire solutions for waste removal and material delivery. Specialising in same day grab hire, muck away and local grab lorry services, we help homeowners, builders and contractors efficiently clear waste or deliver aggregates. Our team provides fast, professional and cost effective services to keep your project on track.