This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Atlantic Recycling specializes in reliable, eco-conscious skip hire services tailored to Cardiff’s diverse waste management needs. We offer a comprehensive range of skip sizes and flexible rental options, making waste disposal easy and convenient for both households and businesses in the region. With a strong focus on sustainability, Atlantic Recycling is committed to reducing landfill waste through efficient sorting and recycling processes. Our experienced team is dedicated to providing top-tier service.

Based in Essex, South East Fire & Security LTD is one of the most reliable security services all across United Kingdom. As the top rated fire and Security Company in the South East we offer a specialized service for burglar alarms installation. Our burglar alarm system are reliable when called on, as well as go about as an extraordinary obstruction , when asked, 93% from burglars said they'd keep away from one of our observed alerts. We give fire safety system and services over the Essex and the rest of the UK.

Geoff Farmer has 31 years of experience in the floor screeding industry and has built a solid database of customers over those years in Pembrokeshire, Carmarthenshire, Ceredigion and Swansea areas, most of which are from recommendations and word of mouth. Geoff has worked with a wide range of clients ranging from individual home owners to National contractors. The team pride themselves in giving every project the same level of professionalism and continue to strive to deliver all projects on time.

We have trained 100's of clients for a range of roles including firearms, HEAT, first aid, security and many other courses. Our trainers are sector competent and will be on hand throughout your training and beyond. Helping to get you working in your chosen sector. Funding may be available to eligible candidates with some work opportunities. Our operational staff are ready to be deployed for all your security requirements, fully insured and trained. Visit our website for more information.

Thursfields’ team of Solihull solicitors offer targeted legal services in a wide range of areas. From family law to corporate and commercial advice, we provide a holistic service for businesses and individuals that is designed to deliver your desired results. Our solicitors in Solihull have a great deal of experience with a variety of industries, such as agriculture, telecoms, healthcare, and the charity sector.

Looking for professional computer recycling in Birmingham? At Computer IT Disposals, we specialise in safe and responsible recycling of computers and all outdated IT equipment. Our Computer recycling Birmingham centre is equipped to handle electronic waste, ensuring proper disposal.

Middleton Popstars is a local charity and open to all, regardless of ability. We have a dance studio, a recording studio, a big outdoor space good for filming and a small theatre. We teach vocals, dance and drama. Always looking for liked minded people to join our team of volunteers and open to new ideas and suggestions.

Independent Audi, Volkswagen, SEAT, and SKODA service and parts centre based in Birmingham, West Midlands. At Central Audi VW we pride ourselves on providing a quality service for all of our clients and pledge to ensure that customers constantly remain confident about the quality of service they will receive and the level of care and attention given to their vehicles.

As a Doncaster based wedding photographer I absolutely love photographing weddings, it's partly the people, everyone you love in one place all happy and proud, It's also the place. A beautiful wedding venue, decorated in your own unique style with fresh flowers, a beautiful wedding cake and all the little details. Visit my website for more about me and my services.