This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

At MMB we have extensive experience - undertaking over a 1000 replacements per year including bedrooms, conservatories, bathrooms and offices. Our team of professional tradesmen will professionally design, manage and construct your project from conception to completion. For over five years we have worked with major UK contractors to deliver refurbishment projects for public sector clients. We also work in partnership with building owners, major UK contractors and local authorities.

Latimer Garage Services Ltd has been established in Chesham, since 2012 after buying a well-known family-run garage operating in Chesham since 1967. We are proud to have retained customers by maintaining the same traditional standards and values. We are a team of consummate professionals that you can rely on to get the job done as quickly and cost effectively as possible. Latimer Garage Services Ltd works hard to keep your car on the road at a competitive price.

Hallmark Workwear is a leading supplier of corporate Workwear including safety footwear, head and eye protection. We provide a fast and responsive service that our clients trust. Visit our website to learn more about our clothing products.

BNR Recruitment Agency providing experienced registered healthcare nurses staff for home care and Nursing agency in the northwest of UK. Call 0161 478 0102 to receive the best services. Visit our website for full information about our services.

CML provides construction materials and sports turf supplies including top dressing, organic compost materials, reclaimed railway sleepers, reclaimed stone and drainage supplies.

At The Purple Property Shop, we pride ourselves on offering a comprehensive range of property services designed to meet the needs of buyers, sellers, landlords, and tenants in Bolton and beyond. Whether you’re looking for property lettings, rentals, or expert assistance with buying or selling a home, our dedicated team ensures a seamless and stress-free process. With expertise in mortgage advice and conveyancing, we are committed to making every stage of your property journey as straightforward as possible.

Teepee provide the supply, design and installation of high-quality warehouse storage solutions throughout the UK. Our services include pallet racking, mezzanine flooring, shelving systems, partitioning, suspended ceilings, racking inspection training and more.

Hunters is the UK’s fastest growing, independent estate agent & letting agent chain. Established in 1992 on firm principles of excellent customer service, unrivalled pro-activity & the best possible results for clients. We are the largest UK estate agents franchise network with over 100 branches. We guarantee to bring only genuine, qualified buyers and tenants to your door. Discover the Hunters difference - the fastest growing UK estate agent.

TWS Kidderminster, are a premium home improvement company, offering bespoke windows, doors, and roof systems with a high-quality finish at competitive prices. With over three decades in the industry we pride ourselves on offering extensive knowledge and a service you can rely on. As comprehensive home improvement specialists, we take pride in installing a wide range of double-glazed products. TWS work exclusively with industry leaders Rockdoor and will only supply branded products we would be happy to use our