This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

"Here at Halewood Windows, we have many years of experience in installing UPVC double glazing in Liverpool. We also cover a large portion of the Merseyside area. We are registered with Fenestration Self Assessment scheme (FENSA), which means that we comply with current building regulations aimed to improved thermal performance standards. We not only meet these requirements, but we exceed them."

Breakdown Recovery allows you to protect yourself from unexpected repair charges by offering a free, easy and flexible way to budget for vehicle servicing and maintenance. We know that running your vehicle is a costly proposition - and if you have a number of vehicles in your family, the prices just spiral. You want in order to budget for the prices of ordinary protection and perhaps even a little more "rainy day" fund for those sudden charges. Visit our website for full information about Ashcroft Auto Centre.

Based in Essex, South East Fire & Security LTD is one of the most reliable security services all across United Kingdom. As the top rated fire and Security Company in the South East we offer a specialized service for burglar alarms installation. Our burglar alarm system are reliable when called on, as well as go about as an extraordinary obstruction , when asked, 93% from burglars said they'd keep away from one of our observed alerts. We give fire safety system and services over the Essex and the rest of the UK.

Fergusson Law is a firm of solicitors in Edinburgh that offer a bespoke all-inclusive service that ensures each individual client's requirements are met. Specialist advice, covering all aspects of family provision including Estate Planning, Wills, Trusts, Taxation and Inheritance Tax, is offered to ensure clients are secure in the knowledge that their wealth and interests are being protected and their wishes implemented. Services offered for a fixed fee.

Pulteney Bridge Flowers, established in 1984 by Viv Perry in Bath, is a trusted florist known for its beautiful floral arrangements. With two central locations, it offers fresh, artificial, and dried flowers for weddings, funerals, and special occasions. The shop provides a professional and personalized service, including same-day delivery for orders made before 3 PM.

Chat Noir Productions Ltd is a video production company based in Neston, Cheshire. Chat Noir Productions Ltd provides business video production, corporate video production, creative video production, commercial video production, promotional video production, animated video production, marketing video production, and social media video production.

At Homedry Roofing Havant, we are a team of dedicated professionals committed to providing exceptional roofing services to homeowners in the Havant area. With years of experience and a passion for quality craftsmanship, we have built a reputation for delivering outstanding results that ensure the protection and longevity of your home. Our company specializes in a comprehensive range of roofing services, including new roof installations, roof repairs, re-roofing and maintenance. We work with a variety of high-qualit

Gym Tech Ltd stands out as a premier provider of gym equipment servicing and installation, catering to the needs of fitness enthusiasts in Stoke-on-Trent, Staffordshire, and across the UK. Our team, rich in experience, excels in repairs, installations, and comprehensive servicing, ensuring safety and reliability for all gym equipment users.

At Benchmark Builders Taunton, we are dedicated to delivering top-tier construction services to homeowners and businesses in the Taunton area. With years of experience and a team of highly skilled professionals, we have built a reputation for quality, reliability, and customer satisfaction. Our comprehensive range of services includes new home construction, renovations, extensions, and commercial projects.