This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Hammersmith Carpet cleaners is an experienced company that provides proper maintenance for your carpets and upholstered furniture. Our staff passes special training to ensure you with an efficient and safe procedure as they use eco-friendly, non-toxic and pet-safe detergents. Our special steam cleaning method is able to remove the bacteria and dust mites hiding in your carpets and upholstery. Please visit our website for more information about our service.

Schwarzkopf Professional salon, specialist in Brazilian blow dry and Afro hair. Ed, originally from Brazil, has 20 years experience as a hairdresser & arrived here 12 years ago bringing his knowledge and expertise of the Brazilian blow dry to become internationally renowned. Ed has also completed his Colour Masters with Schwarzkopf and with his experienced team is waiting to give you the transformation of your dreams. We have extensive experience working with Caucasion, Asian and Afro hair. We also offer tuto

Candypop Event Hire are based in Bristol and offer popcorn machines, candyfloss machines and slush machines, soft ice cream machines, chocolate fountain with illuminated surround and Beverage Fountains, for hire for weddings, parties, functions and events. In fact we can cater for any occasion. Whether you are booking for a private party or a corporate event student ball our team can process your enquiry swiftly and efficiently. Discounts are available for multiple machine hire at the same event.

Monkey Wrench Plumbing Services provides honest, effective plumbing & gas services for homeowners, businesses & landlords across South Manchester & North Cheshire. Free local call-out - We like to think of ourselves as a neighbourly business. That’s why we don’t charge call-out fees to customers based within five miles of our home in the wonderful world of West Didsbury. We believe in hard work, integrity and trust. No exaggerated head-shaking, no over-charging, no sloppy work, no needless mess or fuss. Just a job

They say, eyes are windows to the soul. We communicate to you target viewers with our soul skimming exhibition and trade show displays. Mobex is one British firm that can take your message from a room to limitless viewers, whether they are standing by an Exhibition Stand or present in a shopping mall. We will prepare the catchiest displays, making sure that you never go unnoticed. People know us as exhibition and roadshow specialists and you can take experience and advantage of our expertise.

Manchesters most flavoursome delivery company. 0161 225 7797 located on Manchester's famous 'CURRY MILE' SPICE kitchens (formally known as Kashmiri Spice) is a leading casual eatery which specialises in delivering it's award winning menu to central Manchester and surrounding areas.. We deliver till 5AM everyday!

Our Commercial And Domestic Electrical Work - GSP Electricians offers a wide range of other domestic and commercial electrical services in Mountain Ash and South Wales. We provide domestic electrical installations for homes and residential properties, including electrical testing and lighting installation. Our domestic electricians are highly experienced in working on all types of domestic projects, and we can provide solutions for any electrical problem.

At Homedry Roofing Havant, we are a team of dedicated professionals committed to providing exceptional roofing services to homeowners in the Havant area. With years of experience and a passion for quality craftsmanship, we have built a reputation for delivering outstanding results that ensure the protection and longevity of your home. Our company specializes in a comprehensive range of roofing services, including new roof installations, roof repairs, re-roofing and maintenance. We work with a variety of high-qualit

JR Locksmiths are a 24hr local, friendly, affordable, reliable locksmith in Wolverhampton. We offer a range of locksmith services and specialise in lockouts, security checks and replacements. JR Locksmiths is security cleared and fully insured for peace of mind. As an emergency locksmith in Wolverhampton, we are perfectly positioned to cover Dudley, Telford and Walsall and the surrounding areas.