This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Nikki Homes is an independent, privately owned estate agent based in Stratford Upon Avon. We specialise in finding luxury properties and we are experienced and qualified property professionals who are entrepreneurial and property focused.

Based in Braintree, Essex we are a leading local sign maker supplying sign and print solutions throughout the UK. Signs & Print Limited have over 25 years’ experience working within the graphic design, sign and printing industry. We are a professional and friendly team dedicated to ensuring clients demands and high standards are met. Offering professional bespoke signage solutions, corporate gifts and business stationary please contact Signs & Print Limited today on 01376 341164.

Comfort Zone Serviced Apartments is one of the most talked about short stay accommodations in Birmingham. Comfort is within the brand but luxury isn't compromised when it comes to these affordable city centre based apartments. Here you will find a unique balance of contemporary and warmly decorated rooms, super comfy beds, in-room entertainment and reliable appliances to make you feel at home. With a choice of views you have the Parkside view or even the view of the Icon Cube building.

The wedding day is one of the most important days of your life. This event is always accompanied by a special kind of excitement, special moments, which you must not forget. Let us stop at the scene of these joyful moments, so that you, together with your loved ones can enjoy them for many, many years. If you needs something different please let me know and we will find the solution. Please see our website for full information about our services.

Evergreen Electricians Gosport provides a comprehensive range of domestic, commercial and industrial electrical services across Gosport, UK. We are a trusted local electrical contractor with the experience and expertise to handle any job safely and efficiently. Our services include: •House rewiring & electrical upgrades •Fuseboard replacement •Smoke alarm & fire alarm installation •CCTV & intruder alarm systems •Fault finding & repairs •PAT testing & electrical safety inspections •EV charging points •Comme

At Benchmark Builders Taunton, we are dedicated to delivering top-tier construction services to homeowners and businesses in the Taunton area. With years of experience and a team of highly skilled professionals, we have built a reputation for quality, reliability, and customer satisfaction. Our comprehensive range of services includes new home construction, renovations, extensions, and commercial projects.

North East Contractors Ltd, based in Whitley Bay, is renowned for its outstanding roofing services. With a team of experienced professionals, we provide a range of roofing services including new roof installations, roof repairs, and replacements. We specialise in various types of roofs such as flat roofs, rubber roofs, and slate tiled roofs, ensuring quality and durability.

Board Games Surfing offers stand up paddle boarding and surfing adventures on the beautiful Pembrokeshire coast. We have all the gear you will need to stay warm and have fun on our activities, including full winter wetsuits, wetsuit boots, gloves and hoods. Our mission is to get everyone on a board having an awesome time! From age 8, non swimmers, groups, families, friends and solo travelers are all welcome to come and make a splash in West Wales. Come and jump on board and join us today!

At Central Chiropractic Clinic, our dedicated team is committed to helping patients achieve a pain-free and vibrant life. We provide first-class treatment for an extensive range of injuries and conditions, including back, neck, shoulder, hip, knee, and foot pain. Our experienced practitioners offer specialised treatment for sciatica, trapped nerves, disc injuries, and nerve pain relief. With our personalised approach and state-of-the-art techniques, we aim to provide comprehensive care tailored to each individual's