This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Newcastle Scaffolding specialises in providing top-tier scaffolding services for a wide array of residential, commercial, and industrial scaffolding projects. Our dedicated team of professionals is committed to ensuring the highest standards of safety, efficiency, and customer satisfaction. We offer a full suite of scaffolding services, including design, erection, and dismantling, tailored to meet the specific needs of each project.

Position1SEO are the UK’s #1 SEO experts. We can definitely help you to achieve Google page 1 rankings for the key phrases that are going to deliver the best and the quickest return on your investment. Position1SEO has 10 years of proven success and has developed a Google update-proofed strategy over the years.

Durham Physiotherapy, situated in the historic city of Durham, offers a range of bespoke physiotherapy and acupuncture services tailored to individual needs. Specialising in sports injuries and general mobility improvements, the clinic prides itself on its holistic approach, incorporating both traditional physiotherapy and podiatry to ensure comprehensive care.

MJ Cleaning services London offers individuals and businesses quality, reliable and professional cleaning services across London at affordable prices. Our cleaning services include home and residential cleaning, house cleaning, domestic cleaning, office cleaning, commercial cleaning, industrial cleaning across London. Visit our website for more information!

Quality roofing specialists in Montrose, Angus Yeti Roofing, a name synonymous with quality, innovation, and customer satisfaction, has been at the forefront of the local roofing industry for over a decade, consistently delivering unparalleled services to homeowners, commercial property owners, and beyond. Contact us today for more information on our services.

At Unique Bathroom Design Limited, we pride ourselves on delivering bespoke bathroom installations that transform spaces into luxurious retreats. Serving Essex and the surrounding areas, we specialise in crafting personalised solutions that meet your specific needs and aesthetic preferences. Whether you are looking to refresh an outdated bathroom or build a brand-new en-suite, we ensure every detail reflects your vision. Our commitment to quality, precision, and customer satisfaction is evident in every project we

A.G.M Builders is a local family builder who pride themselves on a reputation built on hard work and jobs finished to clients' satisfaction. Our clients recommend us. We offer the reassurance of a builder that can offer a process-led professional approach that adds value at every step. We have nurtured a great working relationship with Building Control and Planning Council, ensuring we are up to date with current legislation. Building Associations & Accreditations: Federation of Master Builders. Full insurance.

TDC Pest Control have a team of experience pest control experts located throughout the UK who are able to tackle pest infestations such as rats, mice, fleas, bed bugs, birds and many more. We offer a high-quality service at extremely competitive rates with no call out charge for emergencies. In the case of an emergencies we can be on the scene within 60-90 minutes to deal with the pest infestation. TDC Pest Control offer a professional and effective service for homes and businesses all around the country.

U Break We Fix - Mobile Phone Repair Shop Hereford - We buy Sell Repair Mobile Phone Laptops iPads Lcd Battery Charging We based in Hereford.Whether it's a cracked screen, battery replacement, or technical issue, our expert team is here to get your device working like new. Fast, reliable service with affordable pricing. Visit us today for all your device repair needs.