This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

The Benefits Of Our Structural Timber - Structural timber offers numerous benefits, making it an excellent choice for various construction projects. All our timber is graded at least to the C16 standard; our structural timber is stress-tested to meet stringent building regulations, ensuring you have the highest quality materials for your projects. This grading level guarantees the timber's strength and durability, providing a reliable foundation for any build.

We are a team of dedicated Bookkeepers and Accountants with qualifications such as ACCA, CIMA, ICAEW. As we work on the cloud, our team is spread across the UK, managed and supervised by qualified accountants and bookkeepers. We aim to provide efficient and reliable service to our clients. Please visit our website for more information about our services - Thank you!

Irvine Moving Solutions specialise in home and office removals covering all or Ireland, UK & Europe. We also offer worldwide shipping services and storage.

TWS Kidderminster, are a premium home improvement company, offering bespoke windows, doors, and roof systems with a high-quality finish at competitive prices. With over three decades in the industry we pride ourselves on offering extensive knowledge and a service you can rely on. As comprehensive home improvement specialists, we take pride in installing a wide range of double-glazed products. TWS work exclusively with industry leaders Rockdoor and will only supply branded products we would be happy to use our

Are you looking for a highly experienced, full-service commercial property agent with unrivalled local knowledge? We offer 25 years’ experience in transactional business and estates consultancy within the logistics, manufacturing, office and retail sectors. With in-depth knowledge of the commercial property markets in Milton Keynes and South Midlands regions we provide UK-wide consultancy services to our clients. We’re commercially minded, proactive and dependable – and we’ll work hard to get results.

Wise Water Solutions Ltd is a specialist supplier of Irrigation Equipment and associated products. Owned and managed by Nigel Haines, who has over 32 years of experience in the irrigation industry, Wise Water Solutions Ltd is able to supply a vast range of products that may be purchased 24x7x365 through our online shop.

If you are having trouble with gas leakage or water leakage in your kitchen or bathroom don’t worry, just one call for a plumber and all the problems can be fixed. We provide 24 hour services in Bedford and Milton Keynes. Woburn Heating, working in Bedford for the last 30 years is now starting boiler and central heating services in the Milton Keynes area. Don’t hesitate to contact us - Visit our website for more information.

BML garden services offer a variety of gardening services for all size of gardens and all budgets. We take pride in every job we do and treat your garden like it is our own. We offer garden maintenance on a fortnightly visit, garden tidies and full garden landscapes. If you don't see the service you require on our website then please ask as we always aim to please! Visit our website for more about our gardening services!

Preston Insulation Company is your trusted and accredited insulation contractor in throughout Lancashire County. Taking pride in our top-notch insulation service, we offer different insulation solutions for you. Whether it's loft insulation, cavity wall insulation, underfloor insulation, spray foam insulation, solid wall insulation, home Insulation, or roof insulation for residential or commercial property, we got you covered. We do a free survey using the latest equipment and guarantee you'll be in good hands.