This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Helen Ferneyhough Associates: Your Wigan-based experts in mortgages and protection services Personalised advice for your dream home Book now!

"Here at Halewood Windows, we have many years of experience in installing UPVC double glazing in Liverpool. We also cover a large portion of the Merseyside area. We are registered with Fenestration Self Assessment scheme (FENSA), which means that we comply with current building regulations aimed to improved thermal performance standards. We not only meet these requirements, but we exceed them."

Based in Mercury Yacht Harbour on the River Hamble, near Southampton, we are a fully recognised RYA Yacht Sail Training Centre offering all RYA yacht sailing practical courses. The Solent waters are ideal to learn in, we have fantastic modern, well kept yachts to learn on, options to book your own cabin, reduced student : instructor ratio’s, competitively priced. Courses run for beginners through to experienced Yachtmaster course & exam. We also provide own boat tuition, milebuilding distance sailing.

We have pleasant, helpful and experienced staff that will go above and beyond to ensure that the experience of finding, viewing and securing a property to rent goes as smoothly as possible. We offer both furnished and unfurnished accommodation in most areas of Manchester. We are always clear with you, and there are no hidden charges. Visit our website for more information.

Durham Scaffolding, based in the heart of Durham, is a premier provider of bespoke scaffolding solutions for residential, commercial, and industrial projects. With a commitment to safety, reliability, and customer satisfaction, we offer a comprehensive range of services including scaffold design, erection and dismantling.

If you are looking for cherry picker hire options in Southend on Sea, Basildon or the surrounding areas within Essex, contact us for a free quotation. Cherry Picker is suitable for... Facilities Maintenance Shopping centres and other indoor/outdoor areas Manufacturing and warehouse applications and stock-takes Telecommunication facilities Entertainment facilities Electricians Glaziers Plumbers All maintenance and construction work Cherry Picker Hire from £150. For more information. please contact Mick.

Heywood Electrical specializes in providing expert electrical services throughout Heywood and the Greater Manchester area. With a commitment to quality craftsmanship and customer satisfaction, we offer a wide range of services including electrical installations, repairs, and maintenance for residential and commercial clients. Our team of certified electricians ensures safety and reliability in every project, whether it's rewiring a home or upgrading commercial electrical systems. Trust Heywood Electrical for profes

Hometyre is a mobile service that brings the workshop to your home or place of work at a time that suits you. Our service includes supply and fitting of new tyres, puncture repairs, wheel balancing, wheel alignment, tyre pressure monitoring system repairs & locking wheel nut removal. We cater for cars, vans, caravans and motor homes. We supply all makes of tyres including high performance and run flats. We also supply and fit Tyron bands. Visit our website or call freephone 0800 783 9310 for expert advice.

Wise Water Solutions Ltd is a specialist supplier of Irrigation Equipment and associated products. Owned and managed by Nigel Haines, who has over 32 years of experience in the irrigation industry, Wise Water Solutions Ltd is able to supply a vast range of products that may be purchased 24x7x365 through our online shop.