This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Welcome to DW Motor Services Alloy Wheel Refurbishment & Car Body Repair Centre, the trusted name for alloy wheel refurbishment, alloy wheel powder coating, and cracked alloy wheel repair in Loughborough, Leicestershire. With years of expertise in vehicle restoration and repair, our dedicated team delivers exceptional service and outstanding results every time. Our commitment to high standards, attention to detail, and customer-focused approach make us the leading wheel specialist and car body repair centre in the

At Homedry Roofing Havant, we are a team of dedicated professionals committed to providing exceptional roofing services to homeowners in the Havant area. With years of experience and a passion for quality craftsmanship, we have built a reputation for delivering outstanding results that ensure the protection and longevity of your home. Our company specializes in a comprehensive range of roofing services, including new roof installations, roof repairs, re-roofing and maintenance. We work with a variety of high-qualit

Sunderland Dentists is a premier dental practice dedicated to providing top-quality care in a comfortable and friendly environment. We offer a full range of dental services, from routine check-ups and cleanings to advanced cosmetic and restorative treatments. Our experienced team is committed to ensuring every patient enjoys a healthy, beautiful smile through personalised care and the latest dental technology.

AWC Kitchens Ltd specializes in delivering top-notch commercial kitchen solutions in Southampton, UK, with over 35 years of experience in the industry. They are renowned for creating high-quality, custom kitchen designs tailored for restaurants, hotels, hospitals, and other commercial establishments. As a one-stop shop, AWC Kitchens offers services covering kitchen, servery, bars, front of house, and more, focusing on efficient workflow and ergonomic design.

Swish Home Improvements are NAPIT Approved Installers of Windows, Doors, Conservatories, Conservatory Roofs, Porches and Solar Panels. We have 1000's of existing clients throughout Durham and the North East that are extremely happy with the home improvements carried out. If you are looking for a home improvement company that you can trust, then reach out to Swish Home Improvements today.

Established in 1996, E.F.L Motor Engineers is a friendly, local garage based in Garston. We provide full car and light commercial servicing saving you £££s on main dealer prices. We also specialise in accident repairs and can process your insurance claims. We are well established throughout the area and have acquired an excellent reputation throughout South Liverpool by providing an honest and genuine car repair service and completing all work to the highest standard.

A.G.M Builders is a local family builder who pride themselves on a reputation built on hard work and jobs finished to clients' satisfaction. Our clients recommend us. We offer the reassurance of a builder that can offer a process-led professional approach that adds value at every step. We have nurtured a great working relationship with Building Control and Planning Council, ensuring we are up to date with current legislation. Building Associations & Accreditations: Federation of Master Builders. Full insurance.

Do not pay silly prices for PC & laptop repair in Manchester! Fix Computers offers low cost computer services & laptop repairs. Whatever problem you have big or small, we provide low cost computer support 7 days a week at times to suit you. Laptop & PC repair for home users & businesses throughout Manchester. We do not charge per hour we charge per job, so expect your bill to be half the price of others. After a quick diagnosis & chat we will give you a fixed price. See our website for more information!

Acton Locks Locksmiths, a reputable name in the industry, brings over 30 years of combined locksmith experience to its clientele. Serving as an independent locksmith across North Wales and the North West, including areas like Wrexham, Deeside, Chester, and Mold, Acton Locks focuses primarily within a 25-mile radius of Wrexham. With extensive expertise in construction and security, Acton Locks adeptly addresses a wide range of locking issues for residential and commercial clients, earning acclaim through positive on