This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

DJ Available for Birthdays, Anniversaries, Weddings all occasions plus all music from the 60s to present day. Rock n Roll and Modern Jive also available. Prices start from £120 Credit/Debit cards welcome All equipment pat tested and liability insured Visit my web page or telephone anytime 0797 364 1009.

At Benchmark Builders Taunton, we are dedicated to delivering top-tier construction services to homeowners and businesses in the Taunton area. With years of experience and a team of highly skilled professionals, we have built a reputation for quality, reliability, and customer satisfaction. Our comprehensive range of services includes new home construction, renovations, extensions, and commercial projects.

Position1SEO are the UK’s #1 SEO experts. We can definitely help you to achieve Google page 1 rankings for the key phrases that are going to deliver the best and the quickest return on your investment. Position1SEO has 10 years of proven success and has developed a Google update-proofed strategy over the years.

Swish Home Improvements are NAPIT Approved Installers of Windows, Doors, Conservatories, Conservatory Roofs, Porches and Solar Panels. We have 1000's of existing clients throughout Durham and the North East that are extremely happy with the home improvements carried out. If you are looking for a home improvement company that you can trust, then reach out to Swish Home Improvements today.

At Hodges Motor Works we pride ourselves on our workmanship and our ability to offer a wide range of services to our customers. We offer MOTs, repairs and servicing on cars, light vans and motorcycles. We are motorcycle specialists with over 20 years experience in customising and tuning bikes for track use. We are suppliers and service agents for a variety of popular parts manufacturers. In addition we stock an ever changing range on new and used vehicles, motorbikes and accessories.

First Aid Training provides First Aid at Work training, as well as Paediatric First Aid, out door First Aid and various Basic Life Support courses in and around the Manchester, Stockport, Birmingham and Liverpool areas. We come to you. Visit our website for more information.

Jacks Self-Drive provides car hire in Inverness. One of the seven towns of Scotland, Inverness is the gateway to the awe-inspiring Scottish Highlands. It’s a town rich in history, boasting a number of Scotland's oldest buildings and surrounded by way of the rolling geographical region's hills and luscious locks. Vehicle hire is essential if you are to absolutely admire what the location has to provide. Visit our website for more information.

Green Gardening Services Bournemouth are your go to Gardeners in Bournemouth to keep your outdoor space looking pristine and beautiful. Our gardening services primarily cover Bournemouth, Boscombe, Southbourne & Christchurch.

Incorporated in 1971. Operating from a depot & trade counter in Manchester with a second in the centre of Liverpool. All brands of contract flooring materials & accessories are stocked. We work closely with social housing partnerships, flooring contractors & independent carpet retail outlets. Next day delivery on stocked products is offered through our fleet of delivery vehicles. We are members of the Floorwise Group of independent flooring distributors, selling the quality Floorwise ranges in the North West.