This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

KB Heating is the go-to expert for plumbing and heating services in Northampton, Northamptonshire. We specialise in a wide range of services, including boiler repair and servicing, heating system repairs, and emergency boiler repairs. Our team of skilled boiler installation experts delivers high-quality solutions for central heating installation, heating system repairs.

At La Bandera we believe Spanish food should be fresh, simple and delicious. We source only the freshest local ingredients and combine them to produce the best of Spain's traditional dishes. We are a dedicated team who strive to deliver an efficient service which ensures full customer satisfaction every time in sumptuous surroundings. The world famous executive chef Josetxo Arrieta has created our first class traditional Spanish menu which will be a unique first in Manchester as we seek to set new standards for Ibe

Electrician Edinburgh Services is your trusted provider of professional electrician services in Edinburgh and surrounding areas. Our highly skilled team specializes in residential, commercial, and emergency electrical work, ensuring safety and efficiency for every project. From electrical repairs and installations to rewiring and fault diagnostics, we deliver top-notch solutions tailored to your needs.

MET Concrete Supplies provide installation of domestic and commercial fencing and concrete throughout the South East. Located in Basildon, we have over 30 years’ experience, and provide a professional and personal service at the most competitive rates. We are one of the leading fencing and concrete suppliers in Essex, London and the South East. No job is too large or small for us and we guarantee 100% customer satisfaction.

Safer Bathing Experts is a company that specialises in providing safe and accessible bathing solutions for individuals with mobility issues or disabilities. Our mission is to ensure that everyone has the ability to bathe independently and with dignity.

Established in 1978, AJ Canopies have been making boat covers for over 40 years. As marine upholstery specialists we have a wealth of experience in exceeding client expectations. Contact us today for boat covers, cratch covers, pram covers, marine upholstery, vehicle and hot tub covers.

Ultimate Home Solutions is Scotland's #1 home improvement company, offering top-tier services in PVC windows & doors, modern kitchens, durable roofing, and much more across Scotland. They provide free quotes, unmatched aftercare service, and lengthy guarantees. Their services include fitted bathrooms, kitchens, central heating systems, house alarms, UPVC doors and windows, energy-saving solar panels, new roofs, wall coatings, and conservatory roofs.

AMG Financial Chartered Tax Advisers & Accountants prides itself on supplying bespoke tax advice & planning to all of its clients. Based in Selsey, Chichester, West Sussex. AMG deal with a variety of clients & businesses. We look to add value to your business by understanding it so we can offer the best advice at competitive prices. We are supply a range of services in relation to tax & accountancy at extremely competitive prices. Visit our website for more information about us!

Swish Home Improvements are NAPIT Approved Installers of Windows, Doors, Conservatories, Conservatory Roofs, Porches and Solar Panels. We have 1000's of existing clients throughout Durham and the North East that are extremely happy with the home improvements carried out. If you are looking for a home improvement company that you can trust, then reach out to Swish Home Improvements today.