If you see the benefit of exercising your body now is the time to exercise your mind, as a healthy body and a healthy mind means getting all of the things that you want in life. At Opt 2 XL we offer coaching and run training courses that allow you to be totally in control of your mind, free from negative thoughts and limiting beliefs that hold you back. So become the complete package and contact us today. Visit our website for more information about our services!

At La Bandera we believe Spanish food should be fresh, simple and delicious. We source only the freshest local ingredients and combine them to produce the best of Spain's traditional dishes. We are a dedicated team who strive to deliver an efficient service which ensures full customer satisfaction every time in sumptuous surroundings. The world famous executive chef Josetxo Arrieta has created our first class traditional Spanish menu which will be a unique first in Manchester as we seek to set new standards for Ibe

Multy Lift Forktrucks Ltd have been an approved Mitsubishi Forklift Dealer since 2009. Working with the Mitsubishi brand proves that Multy Lift can provide highly reliable, professional Forklift sales and servicing to customers throughout the UK. Multy Lift are a family run business operating under ISO 9001 and can provide KPIs and SLAs to compare with even the largest manufacturers whilst still retaining a local presence. Contact Multy Lift today to find out more about their products and services.

Gardners Bathrooms and Kitchens specialises in creating stunning and functional bathroom and kitchen spaces. With years of experience, they focus on high-quality craftsmanship and exceptional customer service to transform homes in Tamworth and surrounding areas.

Durham Physiotherapy, situated in the historic city of Durham, offers a range of bespoke physiotherapy and acupuncture services tailored to individual needs. Specialising in sports injuries and general mobility improvements, the clinic prides itself on its holistic approach, incorporating both traditional physiotherapy and podiatry to ensure comprehensive care.

Alder Vets is a leading animal veterinary clinic based in the north of Guildford providing the highest standard of veterinary care in a professional & friendly environment. Alder Vets offers top-quality care for your furry friends at affordable prices. We provide a wide range of services, including vaccinations, microchipping, weight management, flea & worm treatments, neutering, pet dental care and more.

Tree Surgeons Middlesbrough is a trusted provider of professional tree care services, dedicated to maintaining the health and safety of trees across the Middlesbrough and Teesside area. We offer expert tree removals, pruning, and stump grinding, ensuring your outdoor spaces are safe and beautiful. Our skilled team combines extensive experience with top-tier equipment to deliver efficient and environmentally responsible solutions for both residential and commercial clients.

Scaffolding Darlington provides comprehensive scaffolding services for both residential and commercial projects in Darlington and the surrounding areas. With years of experience, they offer scaffold erection, dismantling, and hire services, catering to construction, renovation, and maintenance sectors. They are known for their quick response times and adherence to UK safety standards.

I am a professional artist/painter and decorator with a BA Hons in fine art, also qualified paint & decorator. I operate in the West Midlands, am fully skilled and experienced & provide a professional & reliable service. I have worked in Schools and Nurseries & peoples homes, wallpapering, painting & the occasional wall mural for customers. My rates vary, if you are after a hand-painted mural I will quote the painting based on size and complexity. Please contact me for more information.

Ultimate Home Solutions is Scotland's #1 home improvement company, offering top-tier services in PVC windows & doors, modern kitchens, durable roofing, and much more across Scotland. They provide free quotes, unmatched aftercare service, and lengthy guarantees. Their services include fitted bathrooms, kitchens, central heating systems, house alarms, UPVC doors and windows, energy-saving solar panels, new roofs, wall coatings, and conservatory roofs.