This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Great Quality Driving Lessons in the Manchester area, Manual and Automatic lessons available, had some recent passes hence gaps to fill! Calm and Patient Instructors, help you learn quicker and more efficiently and potentially reduces lessons required! It pays to have Best Quality Lessons!! Give Taz a Call or Text anytime on 07814959857 or visit the website for more information!

Trust Sunflower Lodges to design, build and deliver the garden room or Lodge that not only surpasses your expectations but exceeds your requirements. It is what we do.

Child Care Bureau Ltd is an independent foster care agency that was founded in 2000 by a former fostering family. It is still operated by the same former fostering family and we are now in our 17th year of supporting Foster Carers and Looked After Children. Visit our website for more information about our childcare services.

Granada Home Improvements are builders based in Tameside, Greater Manchester. Our builders have vast experience in all types of domestic building work. No job is too big or small. The builders at Granada Home Improvements have carried out work for clients from Oldham to Stockport and across the whole of Manchester and the North West. Our comprehensive service begins from the moment you pick up the phone. Visit our website for more information about our services.

Get in touch with us today at Project Design Print, in order to avail exciting discounts on business printing services in Manchester. We help you promote your brand like no one else in the United Kingdom in today’s time by providing you with the best quality business cards, banners, booklets, leaflets, posters, as well as stationery items. We have been in this industry for quite a long time now and our clients call us again and again for different projects. Have a look at our website to know more about us in detail

Ideal Roofers are professional roofing contractors based in Carlisle serving Cumbria and the surrounding areas. We offer a wide range of roofing services including roof repairs, roof coatings, wall coatings, flat roofing and guttering services. Contact our roofing services today. We offer our services in Carlisle, Hexham, Whitehaven, Lake District, Workington, Corbridge, Kendal, Penrith, Keswick, Dumfries, Lockerbie, Moffat and Annan.

DJ Available for Birthdays, Anniversaries, Weddings all occasions plus all music from the 60s to present day. Rock n Roll and Modern Jive also available. Prices start from £120 Credit/Debit cards welcome All equipment pat tested and liability insured Visit my web page or telephone anytime 0797 364 1009.

Manchesters most flavoursome delivery company. 0161 225 7797 located on Manchester's famous 'CURRY MILE' SPICE kitchens (formally known as Kashmiri Spice) is a leading casual eatery which specialises in delivering it's award winning menu to central Manchester and surrounding areas.. We deliver till 5AM everyday!

We supply temporary traffic signs, cone signs, plate frames and stanchions Nationwide, including your Chapter 8 signs, road work signs, we also manufacture custom permit signs, custom advanced warning signs and Bespoke Site Signage in-house. Visit our website for more information about our signage services.