This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Monkey Wrench Plumbing Services provides honest, effective plumbing & gas services for homeowners, businesses & landlords across South Manchester & North Cheshire. Free local call-out - We like to think of ourselves as a neighbourly business. That’s why we don’t charge call-out fees to customers based within five miles of our home in the wonderful world of West Didsbury. We believe in hard work, integrity and trust. No exaggerated head-shaking, no over-charging, no sloppy work, no needless mess or fuss. Just a job

Southampton Drains24 is your trusted partner for all drainage solutions in the Southampton area. Our experienced team specializes in providing a comprehensive range of services, including drain unblocking, CCTV drain surveys, and expert drain repairs. We cater to both residential and commercial clients, ensuring that your drainage systems are functioning optimally. With a focus on quick response times and high-quality service, we are dedicated to resolving any drainage issues you may encounter.

Jacks Self-Drive provides car hire in Inverness. One of the seven towns of Scotland, Inverness is the gateway to the awe-inspiring Scottish Highlands. It’s a town rich in history, boasting a number of Scotland's oldest buildings and surrounded by way of the rolling geographical region's hills and luscious locks. Vehicle hire is essential if you are to absolutely admire what the location has to provide. Visit our website for more information.

Cherry Picker Hire Glasgow provides professional and reliable cherry picker hire services throughout Glasgow and surrounding areas. Based at Unit 8 Parsonage Row, Glasgow, G1 1PU, we offer a comprehensive range of cherry pickers, including tracked, truck-mounted, and self-drive options, tailored to meet the needs of residential, commercial, and industrial projects. Our services are designed with safety and efficiency in mind, and we proudly adhere to the latest industry standards.

Bade Newby Display stickers are printed on high quality vinyl by professional screen printing experts. Our stickers are water resistant that work in negative weather. If you have a local shop in the UK, you must try these latest and effective marketing tools to advertise and promote your business product and services locally. To buy any kind of stickers including custom vinyl stickers, car window stickers, floor stickers, parking permit stickers and banners, just visit our website. Thank You!

Picture Smart Ltd has been in business since 2006. Here at Picture Smart Ltd we have a large selection of frames and colour mounts. We can cater for every type of customer whether its for your house or in the corporate industry such as pubs, hotels etc. Jobs large or small, we can do it all. Based in Stirling, easy access from and to the motorway. Easy parking makes it easy to bring your items into us. When you come in, we will go through step by step the options to make your item right for you.

Specialists in Air conditioning system installations, maintenance & more! At TRAC, we understand that the ideal air conditioner services and installation system needs to fulfil many requirements, and our wide range of applications can do just that. We use the latest air conditioning technologies with the highest product specifications from great suppliers such as Mitsubishi Electric.

What Makes My Art Different - My artwork is different from any other due to my focus on the North Yorkshire area which allows me to capture the beauty of the area and its inhabitants unlike anybody else. Using different art forms such as charcoal, water colour, pastel, acrylic and oil paintings allows me to capture every scene in the best possible way by adapting to the surroundings for the greatest effect.

We have pleasant, helpful and experienced staff that will go above and beyond to ensure that the experience of finding, viewing and securing a property to rent goes as smoothly as possible. We offer both furnished and unfurnished accommodation in most areas of Manchester. We are always clear with you, and there are no hidden charges. Visit our website for more information.