This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Durham Flooring have over 20 years of commercial flooring fitting experience and an extensive knowledge of the flooring industry, offering a professional and flexible service. Visit our website for full information on our flooring services.

Whether it is insects, rodents or birds, infestations can become an enormous problem on your property. They can spread disease, damage your environment and cause harm to people living under your roof. At Premier Pest Control we are dedicated to removing infestations as soon as you notice them.

Horsforth Smile Clinic offers composite bonding in Leeds, providing an affordable, non-invasive solution for improving the appearance of teeth by applying tooth-colored composite material. Our special offer includes bonding for 20 teeth at £3000.

Helen Ferneyhough Associates: Your Wigan-based experts in mortgages and protection services Personalised advice for your dream home Book now!

RB Services Ltd are leading specialists in PAT Testing, Fixed Wire Electrical Testing, Fire Extinguisher Servicing & Sales, and Emergency Light Testing, offering reliable compliance solutions for businesses across Birmingham, Solihull, Redditch, Coventry, and the wider West Midlands. Our team of City & Guilds qualified engineers delivers professional services tailored to a wide range of clients, from schools and offices to large commercial properties.

Panfield House is a beautiful self-catering cottage in Braintree. Perfect for both business travellers and those looking for holiday lets. Panfield House offers great hospitality and luxurious fully equipped accommodation at very competitive rates. For more information please contact Panfield House on 01376 326345.

SEO Essex Co has been providing online marketing services to its clients throughout Essex for many years now. We specialise in helping new start ups and small businesses achieve the online exposure they need to be successful. Please visit our website for full information on how we can help your business!

Quality roofing specialists in Montrose, Angus Yeti Roofing, a name synonymous with quality, innovation, and customer satisfaction, has been at the forefront of the local roofing industry for over a decade, consistently delivering unparalleled services to homeowners, commercial property owners, and beyond. Contact us today for more information on our services.

Meat The Greek Edinburgh is a family-run restaurant that brings the authentic taste of Greece to a warm and inviting atmosphere. With over 25 years of experience in Greece and Scotland, we have been crafting unforgettable dining experiences for our guests.