This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

RB Services Ltd are leading specialists in PAT Testing, Fixed Wire Electrical Testing, Fire Extinguisher Servicing & Sales, and Emergency Light Testing, offering reliable compliance solutions for businesses across Birmingham, Solihull, Redditch, Coventry, and the wider West Midlands. Our team of City & Guilds qualified engineers delivers professional services tailored to a wide range of clients, from schools and offices to large commercial properties.

Gym Tech Ltd stands out as a premier provider of gym equipment servicing and installation, catering to the needs of fitness enthusiasts in Stoke-on-Trent, Staffordshire, and across the UK. Our team, rich in experience, excels in repairs, installations, and comprehensive servicing, ensuring safety and reliability for all gym equipment users.

Style, design, and flare should be the starting point of every room, showing off and showcasing your flare and personality, whether in a living room, bedroom, or office environment. The upholstery experts at Alan Henderson & Son Upholstery understand how important it is to achieve design perfection. For this reason, they should be your first port call for all your bespoke furniture and bespoke restoration services for any of your design needs, new or old, just in need of a bit of tender loving care.

Upgrade your bathroom with premium renovation services by AHS Handyman Services in Bristol. We specialize in everything from tiling to plumbing. Get a professional, cost-effective solution. Call now for a free quote!

We have pleasant, helpful and experienced staff that will go above and beyond to ensure that the experience of finding, viewing and securing a property to rent goes as smoothly as possible. We offer both furnished and unfurnished accommodation in most areas of Manchester. We are always clear with you, and there are no hidden charges. Visit our website for more information.

MJ Cleaning services London offers individuals and businesses quality, reliable and professional cleaning services across London at affordable prices. Our cleaning services include home and residential cleaning, house cleaning, domestic cleaning, office cleaning, commercial cleaning, industrial cleaning across London. Visit our website for more information!

J&M Green Mortgages Services Ltd is a highly respected, award-winning family-run business specializing in mortgage and insurance brokerage services. With years of experience and exceptional industry knowledge, we are dedicated to helping our clients secure the most competitive and tailored financial solutions for their homes.

Ideal Roofers are professional roofing contractors based in Carlisle serving Cumbria and the surrounding areas. We offer a wide range of roofing services including roof repairs, roof coatings, wall coatings, flat roofing and guttering services. Contact our roofing services today. We offer our services in Carlisle, Hexham, Whitehaven, Lake District, Workington, Corbridge, Kendal, Penrith, Keswick, Dumfries, Lockerbie, Moffat and Annan.

Candypop Event Hire are based in Bristol and offer popcorn machines, candyfloss machines and slush machines, soft ice cream machines, chocolate fountain with illuminated surround and Beverage Fountains, for hire for weddings, parties, functions and events. In fact we can cater for any occasion. Whether you are booking for a private party or a corporate event student ball our team can process your enquiry swiftly and efficiently. Discounts are available for multiple machine hire at the same event.