This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Child Care Bureau Ltd is an independent foster care agency that was founded in 2000 by a former fostering family. It is still operated by the same former fostering family and we are now in our 17th year of supporting Foster Carers and Looked After Children. Visit our website for more information about our childcare services.

Maxwell Moore was established in 2016 by partners Mikey Maxwell and Jonathan Moore, and offers a personal, friendly and quality service to help you obtain the right mortgage and insurance for your unique circumstances. We operate from Salford Quays, the home of MediaCity UK, and are able to help clients nationwide. Mikey and Jonathan have an excellent knowledge of the mortgage and property sector. Maxwell Moore Limited brings this expertise and knowledge to you. Visit our website for more information about Maxwell

We know that computers can be frustrating and confusing at the best of times – let us deal with the pain. Apple Mac, PCs, laptops, screen repairs, networking – you name it and we can fix it for you. We are a local company who take great pride in our service and will do all we can to make your computing life run smoothly. Most importantly – we speak your language – call now for practical, easy to comprehend advice. We have been providing reliable and cost effective computer repair in Manchester since 2005.

If you see the benefit of exercising your body now is the time to exercise your mind, as a healthy body and a healthy mind means getting all of the things that you want in life. At Opt 2 XL we offer coaching and run training courses that allow you to be totally in control of your mind, free from negative thoughts and limiting beliefs that hold you back. So become the complete package and contact us today. Visit our website for more information about our services!

TDC Pest Control have a team of experience pest control experts located throughout the UK who are able to tackle pest infestations such as rats, mice, fleas, bed bugs, birds and many more. We offer a high-quality service at extremely competitive rates with no call out charge for emergencies. In the case of an emergencies we can be on the scene within 60-90 minutes to deal with the pest infestation. TDC Pest Control offer a professional and effective service for homes and businesses all around the country.

Karaoke and Disco based within the North West, we offer knowledgeable mobile disco and karaoke DJ service for events and occasions of all types. Our DJ’s work with you and your musical needs, giving you a say in the music and playlists. Guests are more than welcome to ask me for requests and we try and play most things. We’re dedicated to our clients by providing the most effective services and prices. Visit our website for more information!

U Break We Fix - Mobile Phone Repair Shop Hereford - We buy Sell Repair Mobile Phone Laptops iPads Lcd Battery Charging We based in Hereford.Whether it's a cracked screen, battery replacement, or technical issue, our expert team is here to get your device working like new. Fast, reliable service with affordable pricing. Visit us today for all your device repair needs.

When planning your wedding, party, disco or other event there are sometimes hundreds of things to consider to ensure your guests have a night to remember. Fortunately choosing a DJ in Hereford and the surrounding areas is simple – Hurricane Roadshow! With over 14 years of experience, we take a personal approach in helping you have a spectacular wedding or event and a party to talk about for years to come. Visit our website for more information!

Windows Liverpool is a family run business with over 20 years experience in manufacturing and installing windows. Our manufacturing facility is equipped with the present day state of the art machinery. Every window we manufacture achieves the best A score for energy efficiency and is derived with a 10 year Guarantee. We are FENSA registered installers to your peace of thoughts and we don't use subcontractors. Please visit our website for more information about us!