This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Here at Fresh Aesthetics, we offer fat dissolving treatments,dermal fillers training,Obagi medical skin care, botox training, microblading,lip fillers,botox treatments, Profhilo, Ellanse fillers, botox training, and dermal fillers in Wednesbury and the surrounding areas of the West Midlands. If you would like to know more about the services we offer throughout Wednesbury, please don't hesitate to contact our experienced and friendly team today. We'd love to hear from you and assist you in any way we can.

At La Bandera we believe Spanish food should be fresh, simple and delicious. We source only the freshest local ingredients and combine them to produce the best of Spain's traditional dishes. We are a dedicated team who strive to deliver an efficient service which ensures full customer satisfaction every time in sumptuous surroundings. The world famous executive chef Josetxo Arrieta has created our first class traditional Spanish menu which will be a unique first in Manchester as we seek to set new standards for Ibe

They say, eyes are windows to the soul. We communicate to you target viewers with our soul skimming exhibition and trade show displays. Mobex is one British firm that can take your message from a room to limitless viewers, whether they are standing by an Exhibition Stand or present in a shopping mall. We will prepare the catchiest displays, making sure that you never go unnoticed. People know us as exhibition and roadshow specialists and you can take experience and advantage of our expertise.

Breakdown Recovery allows you to protect yourself from unexpected repair charges by offering a free, easy and flexible way to budget for vehicle servicing and maintenance. We know that running your vehicle is a costly proposition - and if you have a number of vehicles in your family, the prices just spiral. You want in order to budget for the prices of ordinary protection and perhaps even a little more "rainy day" fund for those sudden charges. Visit our website for full information about Ashcroft Auto Centre.

Retro Kids is a concept store specialising in retro, kitsch and kawaii fun stuff for little and adult kids. You will find a fabulous range of exciting, ethically produced and exceptional quality toys, gifts and interiors to brighten up any room!

We are a locally based family run domestic cleaning service that you can rely on and most of all trust. Our team of one or usually two cleaners will arrive at your home and clean to the specification you agreed with previous to a visit. Everyone hates everyday chores and cleaning about the house so why not take advantage of our domestic cleaning, housekeeping and ironing services from an affordable £10.50 per hour. We want you to like the way we do things and ask for us to come back on a regular basis.

As an expert in all aspects of a plumbing system, our company, Hydro Plumbers Hastings, will ensure our clients the quality type of plumbing works they expect. We only send engineers that have many years of experience and license to do the task. Our team knows the effect of poor service results. That is why we commit our engineers to follow all the safety measurements and only provide the best materials. We want to ensure our clients' safety, whether small or big leaks it is!

Our team of specialists in back pain provides effective pain management solutions at our Coventry Clinic. We offer relief and treatments for various conditions including back pain, neck pain, shoulder pain, hip pain, foot pain, knee pain, and more. Experience the care and expertise you deserve for a healthier, pain-free life.

Welcome to Three Arches in Cardiff. The garage, originally established at the Llanishen Cardiff site in 1936, was taken over in 2000 by former main dealer Peter Dutton. We can cater for a wide range of vehicles for routine servicing, MOT testing (Diesel & Petrol Class 4) and general repairs such as clutches, exhaust systems, timing belt replacement as well as general maintenance. We also carry out routine servicing for cars still under a manufacturers warranty in keeping with manufacturers guidelines.