This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Medusa Stone is a family run company specialising in the design, supply and installation of Natural Stone and Quartz Work Surfaces. We hold over 200 Granite and Quartz slabs in stock. Whether you want to do everything in one visit at our Basildon showroom, or you require us to come to your property, help design your project and manage it from the first initial idea through to completion, we offer a truly personal and unparalleled level of service. Please browse our website for more information.

At Central Chiropractic Clinic, our dedicated team is committed to helping patients achieve a pain-free and vibrant life. We provide first-class treatment for an extensive range of injuries and conditions, including back, neck, shoulder, hip, knee, and foot pain. Our experienced practitioners offer specialised treatment for sciatica, trapped nerves, disc injuries, and nerve pain relief. With our personalised approach and state-of-the-art techniques, we aim to provide comprehensive care tailored to each individual's

As an expert in all aspects of a plumbing system, our company, Hydro Plumbers Hastings, will ensure our clients the quality type of plumbing works they expect. We only send engineers that have many years of experience and license to do the task. Our team knows the effect of poor service results. That is why we commit our engineers to follow all the safety measurements and only provide the best materials. We want to ensure our clients' safety, whether small or big leaks it is!

North East Contractors Ltd, based in Whitley Bay, is renowned for its outstanding roofing services. With a team of experienced professionals, we provide a range of roofing services including new roof installations, roof repairs, and replacements. We specialise in various types of roofs such as flat roofs, rubber roofs, and slate tiled roofs, ensuring quality and durability.

Do not pay silly prices for PC & laptop repair in Manchester! Fix Computers offers low cost computer services & laptop repairs. Whatever problem you have big or small, we provide low cost computer support 7 days a week at times to suit you. Laptop & PC repair for home users & businesses throughout Manchester. We do not charge per hour we charge per job, so expect your bill to be half the price of others. After a quick diagnosis & chat we will give you a fixed price. See our website for more information!

Aquataps offers various innovative kitchen taps that deliver instant boiling, filtered, chilled, and sparkling water. Designed for convenience and efficiency, these taps eliminate the need for traditional kettles, helping to declutter kitchen spaces. Aquataps' 4-in-1, 5-in-1, and 6-in-1 models provide multiple water functionalities, making them versatile to any modern kitchen. With next-day delivery.

Gardners Bathrooms and Kitchens specialises in creating stunning and functional bathroom and kitchen spaces. With years of experience, they focus on high-quality craftsmanship and exceptional customer service to transform homes in Tamworth and surrounding areas.

Maple EQ is another name for quality - and we believe that quality can only be derived through durability and customer satisfaction. Our objective is continuous improvement and we specialize in building equestrian riding facilities. We are remembered and praised by our clients due to our durability and the standard of the work. Always, our utmost goal is customer satisfaction and good remarks. We prepare high standard horse arena surfaces. Visit our website for more information!

Alexanders was established in 2005 by lifelong friends Alexander Brimelow and Andrew North. From its inception, the vision for Alexanders was clear—to pioneer a distinct and better approach to the automobile business. Over the years, this vision has been maintained and enhanced by assembling an exceptionally skilled team that has garnered numerous accolades. This team is dedicated to providing a level of customer service that is unparalleled in the industry. Located in the charming town of Boroughbrook, North Yorks