This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Willshee’s Waste & Recycling Ltd is a leading commercial, industrial and domestic waste management company based in Burton-On-Trent. Willshee’s is a family run company who specialise in waste management, skip hire, trade waste and recycling. Willshee’s has recently been accredited with ISO 9001, ISO 14001 and 45001. They are your number one choice for any waste management requirement you may have.

We have been trading for over 10 years restoring all of types of vehicles back to their former glory. We work with many Manchester dealerships as their choice for scratch and dent removal/smart repairs. We also help many private customers with damage to their own or leased cars. We carry out repairs to almost any part of the exterior or interior of your car or van to restore it back to showroom condition, whether its a small scratch or dent on the bumper or paintwork or a tear in the interior upholstery.

Incorporated in 1971. Operating from a depot & trade counter in Manchester with a second in the centre of Liverpool. All brands of contract flooring materials & accessories are stocked. We work closely with social housing partnerships, flooring contractors & independent carpet retail outlets. Next day delivery on stocked products is offered through our fleet of delivery vehicles. We are members of the Floorwise Group of independent flooring distributors, selling the quality Floorwise ranges in the North West.

Thursfields’ team of Solihull solicitors offer targeted legal services in a wide range of areas. From family law to corporate and commercial advice, we provide a holistic service for businesses and individuals that is designed to deliver your desired results. Our solicitors in Solihull have a great deal of experience with a variety of industries, such as agriculture, telecoms, healthcare, and the charity sector.

At Sash Window Revival, we take great pride in bringing traditional sash windows back to life. Based in Norfolk, we serve Norfolk, Suffolk, Bury St Edmunds, and Cambridgeshire, restoring over 250 sash windows every year. Our services include sash cord replacement, timber frame repairs, and full draught-proofing, all designed to preserve the original charm of your property while improving energy efficiency.

Welcome to DW Motor Services Alloy Wheel Refurbishment & Car Body Repair Centre, the trusted name for alloy wheel refurbishment, alloy wheel powder coating, and cracked alloy wheel repair in Loughborough, Leicestershire. With years of expertise in vehicle restoration and repair, our dedicated team delivers exceptional service and outstanding results every time. Our commitment to high standards, attention to detail, and customer-focused approach make us the leading wheel specialist and car body repair centre in the

Divine Driveways Kettering is a reputable and reliable driveway installation business that offers top-quality driveway solutions to homeowners and businesses in Kettering and its surrounding areas. With years of experience in the industry, we have built a strong reputation for our exceptional workmanship, attention to detail, and commitment to customer satisfaction.

We provide an excellent reliable limo hire service throughout the whole of Fife, Edinburgh, Lothian and Clackmannanshire. Our professional chauffeurs will endeavor to make your trip an unforgettable experience every time. Relax in luxury and enjoy a glass of complimentary bubbly while your driver transports you to your destination in style. We specialize in nights out on the town in Edinburgh and Fife. Visit our website for more information on our services.

Chelmsford Cabs & Airport Taxi Our aim is to always deliver a reliable and outstanding service with industry-leading prices and exceptional levels of customer service, 24-7, 365 days a year. With an extensive range of vehicles, saloon cars, 6 seaters and wheelchair accessible vehicles, we’ll meet all of your transport needs. Chelmsford Cabs is a taxi service based in Chelmsford and extends in a 15-mile radius around Chelmsford and surrounding areas. We specialise in local and airport taxi journeys. We also take boo